Wellbeing
Health Retreat
A simple, daily detox
A detox is a great way to cleanse the mind, body and spirit. So what are the 7 daily steps you can take to eliminate toxins from your life? Read More »
Can a health retreat help you? What to expect at a health retreat and what to consider when choosing one for your next visit.
Read More »
Paradise found
The dream of an ecologically sustainable village is turning into reality thanks to a handful of visionaries.
Read More »
Beat postnatal depression
Find out the many natural solutions available to combat this common problem.
Read More »
Prevent memory loss
Simple strategies to help keep your mind sharp and active for longer.
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Stress less at work & at home

Ideas for Living

Quest for Life Foundation
The Quest for Life Foundation addresses the challenges of cancer, grief and depression and provides practical self-help strategies for increasing peace, healing and wellbeing.
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Happiness & Its Causes
This conference brings together the world's top psychologists, scientists and philosophers to provide practical strategies to enhance the happiness of yourself and others. 5-6 May 2010
Read More »

Directory

Practitioners
Women's Health Naturally
Holistic, safe and effective natural medicine for women and their families.
Read More »
Spas & Retreats
Heartland Retreat
Heartland Retreat, an 80 acre sanctuary in south east QLD, offers relaxing and revitalising weekend getaways and 5-day programs.
Read More »
Courses
The Health Arts College
Learn the art of Essential Massage, unravel the mystery of Essential Kinesiology, or create a new perspective with Essential Aromatherapy.
Read More »
Retailers
Stoney Creek Oil
Stoney Creek Oil Products Pty Ltd. is an Australian family-owned company that grows, processes and distributes premium quality, cold-pressed, organically-grown food
Read More »
Suppliers
exilr8
Exilr8 specialise in 100% natural skin, body and hair care as well as massage oils. Proudly Australian owned and operated, all exilr8 products are made in WA
Read More »
Associations
Australian Association of Massage Therapists
AAMT is the peak representative body for massage therapists in Australia.
Read More »
Latest News

The weekend effect A new study tracked the moods of people aged 18 to 62 who worked at least 30 hours per week and found people felt better physically and mentally on weekends.

Browse more news items

Wellbeing Do you suffer from back pain? WellBeing will be at The Back Show in Melbourne, Sydney & the Gold Coast in August, September and October. Come and see us! Read More »

wellbeing This year the Organic Expo will be held in Darling Harbour, Sydney, on August 20-22. Drop in and say hi. Read More »

 

February 2010

 

Thought for Today

"The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
nor to anticipate troubles,
but to live in the present
moment wisely and earnestly." - Buddha

 

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