Wellbeing
Health Retreat
Be Your Own Life Coach

Money might be a bit tight, but don't let that stop you from making changes to your life this year. Discover the steps professional life coaches use to help you set and reach your goals.
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The Power of Your Inner Smile Here's a therapy that costs nothing, takes no time and allows you to be the therapist.
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Meaning better than money
 Recent research reveals that money doesn't hold as much currency as leading a meaningful life.
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Spiritual Intelligence
 Spirituality emphasises inner awareness and equanimity. But in today's global techno-corporate culture, how does one practice spirituality?
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The Benefits of Lending a Helping Hand
 Your cholesterol isn't the only risk factor involved with heart disease. Find out what else might be putting your heart health in danger.
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Transform 2010 with yoga

Ideas for Living
Help support Project 18
 Catherine Bolt is a writer, photographer, humanitarian, conservationist & mother of 9. She has dedicated the rest of her life to building an orphanage & wildlife refuge in Indonesia. Read about it here.
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The Art and Craft of Writing the Senses
 A Balinese Writing Retreat with Patti Miller and the Sydney Writers' Centre in association with Bookshop Travel. Dates: 30 September to 5 October 2010.
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Directory
Practitioners
Vim Lane Yoga
 Vim Lane's focus is on developing inner and outer strength and exploring the quiet and clarity that comes from working the body, mind and breath together.
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Spas & Retreats
Heartland Retreat
 Heartland Retreat, an 80 acre sanctuary in south east QLD, offers relaxing and revitalising weekend getaways and 5-day programs.
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Courses
Endeavour College
Endeavour College is the largest natural medicine college in the Southern Hemisphere, with six campuses across Australia in Brisbane, Melbourne, Adelaide, Perth, Sydney and in the Gold Coast.
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Retailers
Stoney Creek Oil
Stoney Creek Oil Products Pty Ltd. is an Australian family-owned company that grows, processes and distributes premium quality, cold-pressed, organically-grown food
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Suppliers
Organic
Australia
 organicaustralia.com.au presents you with a certified organic product range that offers unrivalled purity and effectiveness.
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Associations
Australian Homœopathic Association
 Check here to find a homoeopath and how they might help you..
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Latest News

Stretch for long life Could regular yoga practise extend your lifespan? Researchers say it's likely.

Browse more news items

Wellbeing Do you suffer from back pain? WellBeing will be at The Back Show in Melbourne, Sydney & the Gold Coast. Come and see us! Read More »

wellbeing This year the Organic Expo will be held in Darling Harbour, Sydney, on August 20-22. Drop in and say hi. Read More »

  

January 2010

 

Thought for Today

"We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." - Edith L. Pierce

 

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