YogaTopia, Drummoyne is a holistic health and wellness centre that offers a variety of Yoga styles, Tai Chi and Breath Retraining for all ages and stages.

Neil Fox operates in Kiama Heights. He is a qualified massage therapist and offers a range of remedial massage styles. He also offers Dru Yoga, Tai Chi classes and personalised workshops and programs that encompass a range of modalities.

Mindful Connections is based in North Sydney and specialises in life coaching, meditation, personal development programs, Tai Chi, stress management and children's health.

Simon Blow is the author of numerous books, DVDs and audio CDs about this ancient healing art. He is a Sydney-based master teacher (Laoshi) who has been leading regular classes, workshops and retreats for beginning and continuing students since 1990.

Simon Blow is the author of numerous books, DVDs and audio CDs about this ancient healing art. He is a Sydney-based master teacher (Laoshi) who has been leading regular classes, workshops and retreats for beginning and continuing students since 1990.