Welcome to Wellbeing. Your guide to natural health, therapy, holistic healing and sustainable green living.
WellBeing is your natural therapy guide for all health articles like Yoga, Meditation and Detox
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Taking the yoga mat outdoors!
Discover the sense of freedom and greater awareness that comes with taking your yoga practice outdoors.
Find happiness at work
As you spend a large part of your life working, it’s a good idea to understand how it affects you and how to protect yourself against any negative impacts.
Ear candling made simple
Ear candling has been used as an effective, non-invasive treatment for ear, nose and throat related health problems. Find out how ear candling can be easily performed at home.
How to find your soul mate
Discover how to avoid blindly falling in love with an incompatible mate and instead ascend in love with the soulmate of your dreams.
Coming Soon
Health spa natural therapies
Gone are the days of sleek, minimalist and functional spa rooms; these days people crave the soulful experience of natural therapy rejuvenation at a good quality health spa. Read more »
Experience Sri Lanka
After the devastation of 2004’s tsunami, the people of Sri Lanka have found a way to ride the wave of resilience. Read more »
Swimming with whales
Swimming with minke whales proved to be a spiritual experience for our writer as she took to the waters of the Great Barrier Reef off Cairns. Read more »
Only not lonely
Research has challenged the long-held belief that only children are loners. Read more »
Berry young brains
Eating berries can help the ageing brain stay healthy. Read more »
A moment on the lips…
Excess food consumption can have long-term effects on body weight. Read more »
Tea-riffic or not tea-riffic?
Bottled tea drinks may be low on health promoting antioxidants. Read more »
WellBeing Article Search
(over 500 articles)
- Meditate on it
2010-08-18
The benefits of meditation are well known. People have been known to meditate through stressful situations in life, during childbirth, after operations for pain relief and in a range of other circumstances. There are many different styles of meditatio...
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WellBeing celebrates our Dads
In honour of Father’s Day, WellBeing is celebrating all the special moments that we share with our dads. Go to the WellBeing fan page, post a comment or picture and share your dad’s story.
In honour of Father’s Day, WellBeing is celebrating all the special moments that we share with our dads. Go to the WellBeing fan page, post a comment or picture and share your dad’s story.
Latest Issue
- New Therapy! Cathartic breathwork
- Eat: Gluten-free dessert recipes
- Pray: The power and peace of incense
- Love: Venus & your romantic journey
- Communicate with your baby through signing
- Postnatal yoga for the new mum
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