WellBeing Detox

Detox is not just about eating fibre and going on a diet. It’s about choice. It involves you choosing what will enter your life and by monitoring this, it will allow you to be the best you can be. WellBeing Detox will help you make these choices through our body, mind and soul approach. We look at diets, remedies, relationships, spirituality & bodily systems to help you analyse the information you receive and make the healthiest choices for you.

This 122 page guide includes articles on:

• detox diets
• skin detox
• skin, liver, lung detox
• herbs for detox
• foods for detox
• exercise detox
• home detox
• life detox
• relationship detox
• emotional detox
• fasting
• sauna
• yoga
• spiritual detox