WellBeing Blog -- Natural Health Blog

A Brief Explanation of Homoeopathy

A Brief Explanation of Homoeopathy
On October 21st, 2014

Homoeopathy has been used for 200 years in most countries around the world. It is used extensively by doctors, as well as practitioners of natural medicine. It is unfortunate that in Australia the local medical community has resisted its widespread … Continue reading » »


Autism: homoeopathy’s answers

Autism: homoeopathy’s answers
On October 21st, 2014

Autism is often referred to as a genetic disease, but a genetic disease cannot increase within one generation as rapidly as autism has. Based on my understanding of the development of autism, it is of great importance to avoid medication … Continue reading » »


Wanderlust Quinoa Salad

Wanderlust Quinoa Salad
On October 19th, 2014

One of my other passions, beside food and cooking, is travel. This Wanderlust Quinoa Salad is perfect for travel. It is one of those easy and quick-to-prepare meals and a whole nutritious meal in one bowl. I love preparing this … Continue reading » »


The Collective Realm: grandmother’s gift of stillness

iStock_000011065195Small
On October 19th, 2014

I inhale deeply. My palms press gently together in prayer. I firm the soles of my feet into the grass and reconnect to the earth, feeling the morning dew swallow my toes. The cool air kisses my cheeks, the sunlight … Continue reading » »


The biggest obstacle to health: Our beliefs

dieting overweight women choice
On October 17th, 2014

Every few years there seems to be a health craze from a particular person who purports to have found the Holy Grail to health. Low-carb high fat, low-fat high carb, “essential supplements” for weight loss and, of course, medications. Drugs … Continue reading » »


Protect your skin from sunburn with essential oils

essentials oils to protect against sunburn
On October 15th, 2014

We require exposure to sunlight for vitamin D, yet we are constantly bombarded with messages to protect ourselves from the sun with various sunscreen lotions and sun-blocks. Studies have shown that it’s the incidence of burns rather than life-time exposure to the sun that can be a cause for concern with regard to skin cancer. So how do you protect yourself from burning? Well, there are a number of essential oils and vegetable oils that when used and/or combined can protect us from sunburn without denying us the sunlight exposure we need. Continue reading » »


The Meaning of a Lost Baby in a Dream

To dream of a lost baby can symbolise something important is slipping away from you
On October 13th, 2014

One surprisingly common, and often disturbing dream is about losing a baby.  You may or may not have a baby in real life, but in your dream, you are responsible for a baby that you forget, lose, let slip down … Continue reading » »


Organic or non-organic, that is the question?

I love organic
On October 12th, 2014

Is Organic better for you? Do you think eating organic is just a hype? Or do you believe that organic is the way to go? A few unusual things happened to me last week and I just had to address … Continue reading » »


Positive living in a tough world

Positive thoughts, emotions and actions are sometimes hard to adopt in what seems to be a negative world.
On October 7th, 2014

Don’t be afraid to experience joy. Don’t always be the one that whinges and complains. It’s no fun being a victim all the time and no fun for the people listening to you. People get tired of it and even if they try to help you they get tired of having to do that all the time also because ultimately you are the only one that can help yourself. If you need more input and tools for that then find a really good therapist because your partner, your child, your friends are not your therapist. The moment you try to make them that the relationship becomes different and you are injecting negativity into a positive relationship. Continue reading » »


How to set clear boundaries

Clear Boundaries
On October 6th, 2014

The past couple of weeks have been filled with lessons on how to set clear boundaries for myself. I know that I’m not the only one who struggles with this and I bet this resonates for you too. How do … Continue reading » »