WellBeing Blog -- Natural Health Blog

Moroccan Pistachio and Pomegranate Bliss Balls

Moroccan Pistachio and Pomegranate Bliss Balls
On November 23rd, 2014

It seems nowadays that there are an infinite amount of bliss balls recipes all over the internet and magazines. I personally am a bit bored of seeing the 101st recipe for chocolate bliss balls – how many different chocolate bliss … Continue reading » »


Success and your business

Celebrate your success with the people that support your
On November 20th, 2014

Success means different things to different people. What does success mean to you? When it comes to business nothing can drain us faster than the constant long hours, attempts at marketing that do not always work, rising costs of stock and ensuring the business satisfies the ever-changing client needs All this eventually takes its toll and leaves, you, the business owner, working long hours and exhausted. Continue reading » »


Open up to feel more joy

Feel More Joy
On November 11th, 2014

Life is filled with ups and downs. As we grow and evolve we learn how to navigate these changes and we find our own kind of balance. If you are feeling a bit lost or lonely and your path seems … Continue reading » »


Herbs for dreams and sleep

Herbs can enhance your dreams in many ways
On November 10th, 2014

For centuries the medicinal and curative powers of herbs have been understood, and their use for sleep and relaxation is widespread.  You may have had a chamomile tea to help relax before bed, or used lavender in the bath to … Continue reading » »


Avoid the “high fact” diet

Diet Wars
On November 9th, 2014

Have you ever been on a diet? If you are a woman, you most likely have. And yes, I do mean “fact” and not “fat”. Facts about diets that are confusing us all. I don’t particularly like using the word … Continue reading » »


Cystic Fibrosis

If you are having issues with Cystic Fibrosis talk to both your doctor and natural practitioner because between them they can help you fight this debilitating illness and help you gain a better quality of life.
On November 5th, 2014

Omega 3 fish oil will help to improve your lungs, help manage flare ups in the respiratory system and assist with antibiotic consumption. It will help reduce inflammation. Saline solution, cayenne, garlic, hyssop, mullein and horehound will help clear mucus from the system. Saline also improves lung function. Herbs such as boswellia, ginger, cayenne, bromelain and peppermint will help lower inflammation. A yeast free/wheat free/lactose free diet will help as will other supplements that reduce inflammation in the body. Continue reading » »


Halloween: a special time for dreaming

When the veil between world is thinnest, what will you dream?
On October 27th, 2014

It is easy to look around at Halloween and see nothing but an imported commercial American tradition that exploits children’s love of sweets and has little relevance for adults (unless you have a penchant for dressing up!). But there is … Continue reading » »


The ultimate Nutella smoothie

Nutella smoothie
On October 26th, 2014

Nutella? Yes, healthy and good for you Nutella. Ohhhhh… this smoothie tastes heavenly. I named it the Ultimate Nutella Smoothie because it reminds me so much of Nutella. And, I have to admit, that Nutella is one of my big … Continue reading » »


A brief explanation of homoeopathy

A brief explanation of homoeopathy
On October 21st, 2014

Homoeopathy has been used for 200 years in most countries around the world. It is used extensively by doctors, as well as practitioners of natural medicine. It is unfortunate that in Australia the local medical community has resisted its widespread … Continue reading » »


Autism: homoeopathy’s answers

Autism: homoeopathy’s answers
On October 21st, 2014

Autism is often referred to as a genetic disease, but a genetic disease cannot increase within one generation as rapidly as autism has. Based on my understanding of the development of autism, it is of great importance to avoid medication … Continue reading » »