WellBeing Blog -- Natural Health Blog

Tinnitus: Can you hear me Scotty?

Loud noise
On September 1st, 2014

Do you or one of your loved ones suffer with ringing in the ears? According to the Mayo Clinic, tinnitus can be defined as a a noise or ringing in the ears when no external sounds are present and it … Continue reading » »


The Collective Realm: conscious food, flavours, textures

Fresh organic vegetables
On August 26th, 2014

The time has come. I cannot write another blog post without sharing the delights my taste buds encountered during yoga school. Each day an exquisite array of flavour atoms exploded in my mouth. Textures so seductive they charmed the tip of … Continue reading » »


Heavy metal poisoning and illness

Heavy metals and toxins are always invading your system
On August 24th, 2014

Heavy metal poisoning is more common than you think. It has a range of non- descript symptoms from headache to irritability to muscle spasm so it could be mistaken for any number of diseases. However because the symptoms are so non- descript it can often go unseen and make sufferers ill for years for no apparent reason. Even our tap water can carry aluminum and in the past it has been used as a food additive. Whether you drink from aluminum cans, use deodorant which contains aluminum, have lead and copper pipes, use mercury fillings in your teeth or take vaccines on medical advice the bottom line is you have been exposed to heavy metals and other toxins. Right now they are sitting in your body making you toxic. Continue reading » »


Essential oils for a healthy brain

brain
On August 13th, 2014

Scientific research suggests there are a number of essential oils that can benefit our cognitive abilities and help us to maintain healthy brains. Continue reading » »


How dreams can show we are all connected

We are all Connected
On August 11th, 2014

Why do we dream the same dreams? Is it coincidence?  Or could it be because, as Carl Sagan, one of the most well known of recent physicists, told us, “We are all connected”? For those of you struggling to comprehend … Continue reading » »


Get off the treadmill of life

Life changes - time to get off the treadmill
On August 5th, 2014

When was the last time you ran like Annabel and Anthony to your new anthills? Racing to the office, the school, the job, to training, pick up shopping…rush, rush, rush….like ants on a sunny day from one anthill to the other with food on their backs. It’s time to get off the treadmill and stop racing about perhaps – like ants in a line on the motorway in cars. Continue reading » »


5 ways to trust your intuition

Trust Your Intuition
On July 28th, 2014

You are an incredibly intuitive being and, when you stop to listen, your inner voice is speaking to you. Maybe you ignore this voice or let your ego run the show but you know that it’s there. We are all … Continue reading » »


The Collective Realm: dancing in the moonlight

iStock_000032774782Small useeee
On July 25th, 2014

I fluttered open my eyes and waited for them to readjust to the darkness. My alarm had just sounded, impolitely plucking me from a dream where I was dancing with the moon. I looked around and my eyes focused on … Continue reading » »


Homoeopathic chelation

On July 22nd, 2014

Homoeopathic chelation is useful when: 1) symptoms are clearly caused by a single heavy metal; or 2) symptoms are maintained by the presence of a heavy metal and may be unresponsive to normal homoeopathic treatment. That is … the metal … Continue reading » »


How to treat simple, everyday conditions with homoeopathy

How to treat simple, everyday conditions with homoeopathy
On July 17th, 2014

Homoeopathy is a holistic healing system with a long and interesting history. I won’t go into detail on the philosophies and practice of homoeopathy, however I wanted to share some of its extremely practical applications for treating day-to-day conditions. BRUISES … Continue reading » »