-
Recent Posts
Categories
- ABC of Health
- An Apple a Day
- anti aging
- Bloggers from the wellbeing community
- Business and success tips for practitioners
- Chakras
- Essential Oils for Living
- Felicity Daley Personal Training
- Health & Homeopathy
- Let's talk about sex
- Natural Skin Care
- Natural Therapies
- Naturopathic Practice and Wellness Business
- Organic food & Wine
- Other
- Perfume By Nature
- Relaxtion & Stress Relief
- Stress busting
- Stressfree management
- Teeth Talk with Tijana Fisher
- The Balance Blog – Web – Weight loss – The Dark Mistress of Denial
- the glass turnip
- The Life Coaching and Breakthrough Blog
- Weight loss
- WellBeing market wrap
- WellBeing publishing dates
- WellBeing TV
- Yoga
- Yoga Whatever
Recent Comments
- Keith Townsend on Will the real superfoods please stand up?
- nike shox nz on The complex and rich world of soil
- Asics gel on The complex and rich world of soil
- danni chick on Sisters from another Mother
- Katrina Heuskes on Sisters from another Mother
Archives
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- August 2010
- July 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- November 2009
- October 2009
- September 2009
Site Admin
Monthly Archives: February 2012
Eyeballs and emails
Online marketing isn’t just about your website.
It’s also about email, and what you do with it. Continue reading
The “No excuses, complete anywhere” workout
If something is important to you, you’ll find a way. If it’s not, you’ll find an excuse!
There is always opportunity for exercise. As a personal trainer, i have the privilege of working with a variety of individuals and am aware of the many obstacles relating to regular exercise. I’ve heard every reason or excuse in the book, from “i just don’t have time” to “i don’t like to sweat, because then i have to wash my hair again” (yep, true story). If your goals and your health are important to you, you will find a way. Let’s face it, we’re all busy- you will never “find” time, you have to MAKE time. Continue reading
Posted in Other
Leave a comment
The basic facts to grow lettuce and spinach
The culture of any vegetable doesn’t really need too much effort; just like everything in life it just requires love and care. To begin with our first vegetable in gardening I choose lettuce and spinach. Continue reading
Posted in Bloggers from the wellbeing community, Natural Therapies, Organic food & Wine, Other
Tagged antibodies, arterioscleroses, cholesterol, compost, cultivation, culture, digging, environment, fibre, food, garden, gardening, health, healthy, healthy eating, hole, humidity, hypothyroidism, intestines, lettuce, life, lifestyle, minerals, natural, nutrients, organic, ph, phytochemicals, plant, pot, seeds, soil, spinach, supplements, transplant, vegetables, vitamins, water, wellbeing
Leave a comment
Cocoa Berry Surprise!
I didn’t have time for a proper breakkie yesterday (tut tut, I know) and had to whip something up at work to get my energy levels going. This little beauty was just the thing! In fact, it was so delicious … Continue reading
Posted in Bloggers from the wellbeing community
Tagged BANANA, BERRIES, BLACK CHIA, BLENDER, BROWN RICE MILK, CACAO, cocoa, DESSERT, HEALTHY BREAKFAST, MACA, RAW, SMOOTHIE, snack
Leave a comment
Making your family’s dental care more affordable! Part 5: Budget tips.
Fees at your dentist are much like the prices in your supermarket, at the hairdresser, at your local cafe. Just like you budget for your groceries, power bills, entertainment, you can also budget for your dental care. The best way … Continue reading
The difference between forgiveness and acceptance
A lot of clients have questioned me about forgiveness, acceptance and letting go and it seemed to me that it can be a grey area for some people knowing what each is and what it means to forgive, to let go or to accept. As it is such an important topic for your mental, emotional, physical and energetic health I wanted to let you know the key differences. Continue reading
Living with Purpose
Are you in tune with your purpose in life? Do you know how to take the best of your talents and put them out there to reap not only rewards for yourself but for those around you on a personal and business level? Continue reading
Posted in Bloggers from the wellbeing community, Other, Stressfree management
Tagged anxiety, balance, business, career, development, energised, energy, freedom, fulfilling, growth, happiness, health, healthy, heart, illness, journey, life, lifestyle, limiting belief, living, natural, niche, passion, past time, potential, purpose, self help, stress relief, stressfree, sync, talent, unique, wellbeing, work, zest
Leave a comment
Making your family’s dental care more affordable! Part 4: Your entitlements
Most health funds will allow new members to claim immediately on preventative care items. Even though this sounds great and often comes with other ‘sweeteners’ in the highly competitive market, consider shopping around for a health fund which suits your dental condition, to avoid getting ‘stuck’ in a fund and then ‘adapting’ your dental condition to suit their rebates! Continue reading