Author Archives: Jenetta Haim (blogger from the wellbeing community)

About Jenetta Haim (blogger from the wellbeing community)

Jenetta Haim runs Stressfree Management (R) at 36 Gipps Road, Greystanes and specialises in assisting your health and lifestyle in all areas by developing programs on either a corporate or personal level to suit your needs. To contact Jenetta email info@stressfreemanagement.com.au or phone 0414 680 713. For more information check out the website at www.stressfreemanagement.com.au

Toxoplasmosis, Pregnancy and the Family Cat

Does your child hug the cat close to her face like the child in this picture? Your vet will tell you that animals should not be near our face and we should wash our hands after petting them. There is good reason for this. Continue reading

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Treating Pain Naturally

Alternative therapies can often help in relieving pain and although there may be no scientific explanation yet as to why they work so well, the basic fact is that in lots of cases they do work. Continue reading

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Winter and Hidden Issues Regarding Your Health

No matter how much we attempt to protect ourselves from the cold often the temperature tends to bring more asthma, respiratory problems and exposes the weak to pleurisy and even pneumonia. Continue reading

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Winter exercise – time to find a good gym

However exercise is such an important part of our daily life to stay healthy what do we do when we have endless days of rain and can’t go for a walk in the freezing cold Continue reading

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Pay attention if you are Vitamin D deficient

Did you know that a Vitamin D deficiency can make you very ill? Did you know it is a very important vitamin for your health and if your blood test says you are deficient then you must take the correct amount of supplement to stay healthy? Continue reading

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Anti-psychotic drugs: side effects or depression?

Many people today suffer from depression and come to the stage where they can’t even get out of bed. It is in a sense wonderful to have something they can take that will give them some semblance of returning to their normal lifestyle but there is a price that they have to pay and not a pleasant one. Continue reading

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Dealing with Acid Reflux and Heartburn

Acid reflux is quite common these days and it often begins due to our bad habits which are not good for our health. Heartburn is only one symptom of acid reflux but both are possible to control. Continue reading

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Controlling Arthritis, inflammation and pain

Most of us by now know that it is important to eat fish and to take our fish oils to keep our memory sound and our joints lubricated. Continue reading

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Smile – your teeth are important

A nice smile, healthy gums and teeth are very important to your health and self image. Continue reading

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Health – Combining Mainstream and Alternative Medicine

Our readers already have an interest in natural therapies and this article is to perhaps prompt you to become more proactive in combining natural health and mainstream medicine. Continue reading

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