Join WellBeing TV hosts, Terry Robson and Sherry Strong as they talk tea! Tea is the second most popular beverage in the world. Research has shown the polyphenols in tea have a range of benefits. Iced tea is becoming a favourite among consumers. But what exactly is in iced tea and is it good for you?
Share your experience. Are you a fan of iced tea, or maybe you prefer herbal varieties or a traditional English breakfast cuppa? What’s your favourite type of tea?
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Great post! Iced tea, brewed from the leaves or flowers of numerous herbal plants, can provide you with a chilled glass of refreshing fluids. Not only can it help quench your thirst, but iced tea may also offer you several potential health benefits. Because everyone’s dietary needs are different, talk to your doctor before making any major changes to your dietary practices, including the use of tea as a self-treatment for a potential health problem.