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eco-fashion, fashion, ethical, environmental, eco-friendly
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 Meet the founder of Eco Bird

Danielle Smith, the founder of Australian online eco-fashion store Eco Bird, offers an ethical alternative to fashion as usual.Read more »

eco-fashion, fashion, ethical, environmental, eco-friendly, online, retail, entrepreneur
yoga,children,bedtime,sleep,bonding

Yoga for children

Deep breathing and a focus on slow, deliberate movements, all told with an uplifting story ... yoga is a great way to prepare kids for sleep, even when they’re energetic and excitable.

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menstruation, women\'s health, menstrual cycle, yoga, asanas

Yoga and your menstrual cycle

Menstruation is a time of intuition and deep insight. Gentle yoga asanas will take the discomfort and stress out of menstruation so you can embrace the reflective energy and just be with yourself.

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Yoga, diabetes, health

Yoga for diabetes

Get your diabetes under control with a few simple yoga poses.

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fitness, health, benefits, brain, body

6 reasons to increase your fitness

Why bother getting fit? Because fitness impacts on everything, from your body to your hormones to your brain. Read on for more reasons to get moving.

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More More Features News

clean, shampoo, transition, free, clean

Would you do No Poo?

Forgoing shampoo may seem like the choice of a radical few but the No Poo movement means more than just extra time to play.Read more »

food, paleo, recipes, veggies, fruit

How to go grain-free

Although our modern diet is heavily dependent on grains, there’s a world of healthy, delicious alternatives for your table.Read more »

spirituality, astrology, cosmic, planets, energy

Discover your cosmic currents for 2016

Jupiter, Saturn and Neptune move through mutable signs this year. What does this mean for you and for society? Let’s find out.Read more »

skincare, organic, people, plants, beauty

Who are People for Plants?

We chat to Andrew Brown about the rise of People for Plants, a certified organic skincare brand launched in 2013.Read more »

yoga, spine, flexibility, safe, backbend

Yoga for a healthy spine

Yoga offers wonderful benefits for your spine, but to fully appreciate them it’s important to move mindfully and honour the natural curvatures of your spine.Read more »

stress, relax, worry, tense, anxiety

How to de-stress for success

Do you feel like you are losing control over your life? Are you worried, stressed, tense, irritable and moody? You are not alone. Here are our powerful natural ways to de-stress.Read more »

zinc, supplementation, red meat, meat, oyster

Why you need zinc

We discover that a body without zinc is like a motor vehicle without petrol. Read more.Read more »

astrology, talent, success, fear, planet

How to discover your hidden talents

Are you aware of your strengths, and your weaknesses? Saturn’s location at your time of birth can indicate which way your proclivities lie. We investigate.Read more »







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Why choose sustainable and organic clothing?


Wellbeing Blog

Word Jam® – 6 Ways of Being Impeccable with Your Word

By Renee @ Word Jam

Posted on Saturday July 23, 2016

Word Jam® ~ The Chipped Ink Bottle and 5 Ways Writing Can Help with Wellbeing

By Renee @ Word Jam

Posted on Saturday July 16, 2016

Want calm? Get outside!

By Bronni Page

Posted on Thursday July 14, 2016