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Latest Health News

Happy sweat

Happy sweat

Sweat communicates your emotional state to others.

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Games of meaning

Games of meaning

Computer games may be able to offer meaningful experiences.

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Knocking out the atmosphere

Knocking out the atmosphere

Gases used in anaesthetics are accumulating in the Earth’s atmosphere.

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AdMaintaining Health

Brauer believe restoring and maintaining health is within each of us,

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The fat factor

The fat factor

Even five days eating lots of fat changes metabolism in your muscles.

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Digesting feelings

Digesting feelings

Probiotics can help reduce negative feelings.

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Power poses

Power poses

Typical body language that suggests power may not be so powerful after all.

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Crafty ageing

Crafty ageing

Arts, crafts, and related activities keep your brain sharp as you age.

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Retreats

Retreats - Featured News

Jave, wisdom, hindu, text, Buddhism

Stupa-fying beauty

Magnificent and mysterious, the hallowed Buddhist shrine of Borobudur lies at the heart of a spiritually charged, deeply traditional region.

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health, retreat, wellness, happiness, rest

Retreat to rest

In the rush and hustle of everyday life, we’ve forgotten a basic human need that’s central to our wellbeing and longevity. There’s no better time to retreat to rest

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Kangaroo Island, kangaroo, national park, produce, food

Kangaroo Island delights

A microcosm of the Australian continent, Kangaroo Island is our very own version of the Galapagos Islands with amazing wildlife, rugged scenery and abundant fresh produce.

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garden, living, alive, health, wellness

Aquaponics and hydroponics: the future of food?

Aquaponics and hydroponics are systems for growing healthy produce in poor soil or small spaces, or through a need to garden at some height off the ground.

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Food

health, medicine, Chinese, wellness, cordyceps

Cordyceps: The caterpillar mushroom

What do you get when you cross a mushroom with a caterpillar? A highly prized medicinal food....

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health, food, apple, cider, vinegar

All hail apple cider vinegar

Apple cider vinegar warrants consideration as a general preventive and healing aid....

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Vitamix, blender, review, quality, machine

A whiz in the kitchen

WellBeing roadtests a high-quality kitchen appliance that’s more than a blender....

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health, food, recipes, soup, broth

Time for tradition

Chicken soup may be the most-used “food as medicine” meal. Make it even more nourishing and econ...

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Body-Health

hydrotherapy, health, wellness, water, bath
From the Pages of WellBeing - subscribe now!

 Hydrotherapy for cleansing

A fundamental key to effective hydrotherapy is to ensure the client’s core temperature is warm and stable before any application of cold.  Read more »

hydrotherapy, health, wellness, water, bath, compress, detox, weight,
hydrotherapy, health, wellness, water, bath

Hydrotherapy for cleansing

We take a look at Hydrotherapy, the therapeutic use of water to restore and maintain health and enha...

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sound, healing, power, health, wellness

Healing sounds

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable imp...

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autism, children, health, wellness, wellbeing

Detox & autism

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that...

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candida, gut, health, diet, bacteria

Yeast of burden

Do you experience bloating, flatulence, thrush, “foggy” head, bad breath, peeling skin on the fe...

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Wisdom

Sathya, Sai, god, indian, india
From the Pages of WellBeing - subscribe now!

 The life of Sathya Sai Baba

Indian avatar Sathya Sai Baba has drawn people from around the world to his teaching of love, service and the unity of all religion.  Read more »

Sathya, Sai, god, indian, india, guru, hindu, Baba, teachings, eduction, devotee, service, conduct, life, philosophy
Sathya, Sai, god, indian, india

The life of Sathya Sai Baba

Indian avatar Sathya Sai Baba has drawn people from around the world to his teaching of love, servic...

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dalai, lama, Buddhism, monk, happiness

The 14th Dalai Lama

Throughout five decades of political exile, the 14th Dalai Lama has spread a teaching of peace, cari...

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holistic, inspiring, model, fitness, health

More than skin deep

From model to businesswoman to organic advocate and endangered species campaigner, Teisha Lowry’s ...

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finance, money, saving, wise, spending

The cash trap

For many people, “just a little more money” is all that’s needed for happiness — but is mone...

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Yoga

yoga, prenatal, advice, mother, expecting

Prenatal yoga

Prenatal yoga is one of the safest forms of exercise a pregnant woman can do and is a wonderfully nu...

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yoga, hatha, mindfulness, meditation, happiness

Hatha yoga explained

Hatha is a philosophy and practice aimed at the enlightenment of the body, the connection of the bre...

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Yoga, health, wellbeing, wellness, practice

Yoga for conflict

We share how yoga can help manage the internal and external conflicts of everyday life....

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yoga, dharana, still, mind, philosophy

Yoga and dharana: just be

To restore the mind to a state of balance, peace and harmony in today's frantic world, we need to re...

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