Yoga with Margo
Margo is a senior member of the International Yoga Teacher’s Association, who teaches a system of yoga and well-being based on ancient traditional and scientific teachings learnt in India with the late Dr. Swami Gitananda of Ananda Ashram, Pondicherry.
This system emphasizes yoga as a way of life and a practical philosophy for living based on individual self-discovery. Every aspect follows a step-by-step structured approach that is easy to follow and methodical and which enables the student to build up slowly and steadily to stronger and more challenging postures and practices.
Margo encourages students to develop conscious awareness to enable them to listen to their body and work safely at their own pace.
Margo can also be contacted through email: bodywise1@bigpond.com