Retreats

Retreats - Featured News

retreat, health, Gaia, wellness, spa

Gorgeous Gaia

We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.

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Alice Springs, Aboriginal, dreamtime, Altyerre, MacDonnell Ranges

Discover Central Australia's red heart

Nature lovers, history buffs and spiritual seekers alike will appreciate the stark beauty and sacred sites of Australia’s remote Red Centre.

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retreat, explore, spa, massage, yoga

Soothing the soul at Gaia

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

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Spa, retreat, Australia, world, journey

Journeys of the Spirit

Journeys of the Spirit organises wellness holidays, spiritual journeys and unique travel experiences for individuals and small groups, allowing them to reconnect to their wisest and highest self.

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Food

health, food, supplement, Amazonia, life

Amazed by Amazonia

Dwayne Martens, the man who started Amazonia and runs it alongside Chris Norden, chats with us about...

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recipe, health, Lee Holmes, food, healthy

How to eat seasonally this winter

Lee Holmes shares the importance of eating seasonally and locally, as well as three delicious winter...

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The medicinal uses of oranges

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used me...

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sadhana kitchen, maz valcorza, a healthy view, Michele Chevalley Hedge, Sydney

A weekend of taste

During a weekend of raw-food tasting and winter-warming magic, we discover that good food is good fo...

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Body-Health

UTI, women, female, pain, health
From the Pages of WellBeing - subscribe now!

 Say goodbye to UTI

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term.  Read more »

UTI, women, female, pain, health, body, vagina, urinary, treatment, antibiotics, natural, happy, symptoms, doctor, medicine, probiotic, oil
UTI, women, female, pain, health

Say goodbye to UTI

Where once the warning signs of a urinary tract infection sent us running to the doctor for antibiot...

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sleep, insomnia, happy, health, savers

How to sleep peacefully every night

Find it tough to get out of bed each morning? By following these great tips you will enjoy a higher ...

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age. ageing, cancer, prevention, exercise, pill

Have we found the magic anti-ageing bullet?

We take an in-depth look at resveratrol, touted as the miracle molecule with the ability to reverse ...

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children, health, side effects, love, life

A heavy metal problem

In this clinical case, we discover why children are more sensitive to toxins and their related side-...

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Wisdom

home, house, interior, noise, loud
From the Pages of WellBeing - subscribe now!

 How to create a quiet home

Our homes are such busy hives of activity, technology and comings-and-goings that it’s tricky to find somewhere to enjoy peaceful downtime. Fortunately, you can make over your home for greater solitude, silence and serenity.  Read more »

home, house, interior, noise, loud, happy, peace, joy, silence, enjoy, exterior, traffic
home, house, interior, noise, loud

How to create a quiet home

We share how to make over your home for greater solitude, silence and serenity with some simple tips...

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house, home, tiny, move, live

Join the tiny houses movement

Jump aboard the tiny houses movement; the answer to our many environmental, health and social issues...

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Kakadu, Australia, wildlife, crocodile, dessert

Kakadu dreaming

We explore Kakadu National Park in Australia’s far north and find it’s rich in wildlife, landsca...

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animal, shark, explore, Australia, New Zealand

Saving the shark

Their very name evokes fear, but there is a lot more to sharks than sharp teeth and a large appetite...

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Yoga

yoga, flow, move, happiness, happy

Yoga for happiness

Deep happiness isn’t something you can seek through external achievements alone. You need to look ...

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yoga, twist, move, flexibility, sequence

Medicine for the spine

Twisting poses offer many and varied benefits for body and mind, and can provide tremendous relief f...

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yoga, summer, cooling, Ayurveda, foods

Yoga for summer

Overheated with all this heat? Adopt the ancient principles of yoga and Ayurveda to help you keep yo...

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yoga, conscious, living, happiness, life

Yoga for conscious living

Learn how to use yoga to tend to your thoughts and consciously live an empowering existence....

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Hot Tags: health, food, brain, yoga, diet,






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