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Body-Health - Featured News

health, wellbeing, wellness, cold, flu
From the Pages of WellBeing - subscribe now!

 The low-down on cold and flu

We take a look at the evidence behind natural cold and flu remedies and discover what actually works.  Read more »

health, wellbeing, wellness, cold, flu, nutrition, mineral, vitamin, immune, sickness, lifestyle, natural, remedies,
health, chemical, EMF\\\\\\\'s, electromagnetic, waves

Chemical overload

We share a case of chemical overload in a young girl and look at how electromagnetic fields can caus...

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candida, diet, immune, health, wellbeing

Candida: the role of the immune system

When it comes to treating candida, the immune system requires our attention first, long before anti-...

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sugar, health, intake, consumption, less

Sugar: the sweet nightmare

Excessive sugar consumption is bad news but how do you quit? We look at different types of sugar, ho...

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healing, hug, human, touch, connect

The healing powers of a hug

We share why being hugged and reciprocating a hug has immeasurable benefits for health and wellbeing...

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More Body Health News

health, healing, power, wellness, remedy

Pau d'arco: for healing

We discover the antibacterial, anti-inflammatory and antioxidant properties of the pau d'arco tree, as well as why its bark needs to be used with care.Read more »

DIY, beauty, remedy, dry, shampoo

Beauty for the busy: DIY dry shampoo

Our DIY organic, natural dry shampoos are free from nasties and can be found in your kitchen pantry.Read more »

health, develop, habit, willpower, self-control. strength

10 health habits every woman should have

A habit doesn't have to be negative. Cultivating good health habits will pay dividends for years to come.Read more »

puffy, eyes, fluid, retention, kidney

A case of puffy eyes

We look at the case of a woman in her late 50s who was suffering from fluid retention associated with a number of nutritional deficiencies and allergies.Read more »

osteoporosis, bone, health, wellness, prevention

Osteoporosis: the silent scourge

Why do we get osteoporosis and how can you ensure that you don't add to the burgeoning osteoporosis statistics?Read more »

chronic, pain, hope, health, wellness

Living with chronic pain

One WellBeing reader shares his real life experience and provides hope for people suffering chronic pain.Read more »

infrared, sauna, health, benefit, review

Saunas of the sun

Wherever you travel, you're likely to find a sauna equivalent. Infrared saunas, however, are a more high-tech option you can try out at home.Read more »

travel, illness, prevention, disease, natural

Your guide to healthy travel

Australians are travelling in record numbers but fewer are taking precautions against travel diseases. Here is your guide to healthy travel.Read more »

pelvic, floor, muscle, strength, exercise

Special Report - Pelvic Floor

WellBeing gets to the bottom of the pelvic floor’s functions and dysfunctions, and how they may affect you.Read more »

skincare, aromatherapy, organic, skin, natural

Earth Sisters: a natural antidote

We talk with Yvonne Gemmell about co-founding natural skincare company, Earth Sisters.Read more »

diabetes, health, wellness, insulin, glucose

Special Report - Type 2 diabetes

As the type 2 diabetes epidemic shows no sign of abating, we take a look at the latest understanding of this troubling condition as well as how to prevent and treat it naturally.Read more »

health, cleanse, detox, detoxify, non-toxic

Detox and cleanse: what's the difference?

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.Read more »

shiatsu, massage, body, health, wellness

Healing with support

How Megan Blandford learnt how to get past her pessimism and embrace an ancient healing treatment.Read more »

surgery, natural, therapy, healing, care

Natural aids to surgery recovery

Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.Read more »

sore, knees, vitamin E, selenium, deficiency

A case of gammy knees

How do you help a teenage boy who's prone to sore knees get back on the soccer field? Naturopath Karin Cutter takes a look.Read more »

dance, dancing, 5rhythms, zumba, exercise

Dancing and its benefits for mindy, body and soul

Practised regularly, dance delivers benefits to the body, brain and soul as well as strengthening the bonds of closeness in relationships along with individual self-esteem.Read more »

ageing, exercise, performance, physical, health

Exercise for ageing

Your body will slow down with age but how much it slows down and how soon is up to you.Read more »

Atkins, Zone, Paleo, Weight Watchers, Jenny Craig

Weighing up weight-loss diets

There are many weight-loss diets out there. The question is which ones are healthy and effective at the same time?Read more »

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