Body-Health - Featured News

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 Health & appiness

Technology can be a bane or a boon — it all depends on how you use it. We roadtest six apps that help you access wellbeing with a touch.  Read more »

apps, phone, iphone, mac, ipad, android, technology, health, happiness, wealth, nature, sound, wellbeing
skin, complexions, health, beauty, food

Heal your face, heal your body

Learn how to use the face as a road map and heal acne, dark circles, fine lines and pigmentation....

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toxicity, detox, metal, lead, health

Ease heavy-metal toxicity naturally

Chronic exposure to heavy metals is an increasing problem worldwide. With symptoms of heavy-metal to...

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health, wellbeing, breath, music, natural

An unusual breathing problem

We share a case of a young musician with an unusual breathing problem and his recovery....

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GMO, modified, genetic, health, happiness

Detox from GMOs

We share why you should detox from genetically modified organisms and how to do it....

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More Body Health News

organic, health, detox, detoxification, zeolites

Chemical attraction

The deluge of synthetic compounds has been phenomenal since the end of the World War II. How to deal with these during “detox” is a very real conundrum, given many of them are persistent and harmful in nature.Read more »

health, fashion, beauty, heels, heavy bags

What are the side-effects of keeping stylish?

We wear high heels, carry large shoulder bags and cut off our circulation with clothing that’s too tight. What are the side-effects of keeping stylish?Read more »

sleep, slumber, bed, ayurveda, feng shui

Achieving golden slumber

Enjoy better-quality sleep by creating the appropriate sleeping space.Read more »

barefoot, barefoot earthing, electrons, grass, health

Barefoot earthing

Wiggle your toes with delight — it’s time to ditch the shoes and feel the energy of the earth as it helps to heal your body.Read more »

food, dieting, self confidence, women, health

No more emotional eating

Using food to self-soothe isn’t the most effective way to deal with emotions but neither is dieting to deny them. So what’s that happy in-between? Is there a way to love yourself, your body and your food?Read more »

iodine, prengnancy, breastfeeding

Iodine, the missing nutrient

Iodine plays a significant role in contributing to the healthy functioning of the body and, with a suspected 31 per cent of the global population at risk of deficiency, this is a mineral you need to know more about.Read more »

eczema, natural approach, evening primrose, calendula, magnesium

Healing eczema

6 things you can do to get rid of your child's eczema.Read more »

beauty, natural, organic, skincare, natural skincare

The benefits of natural ingredients in skin care products

Choosing the best and safest cosmetics for your skin is all about awareness. Discover the benefits of natural ingredients and let your inherent beauty radiate from the inside out.Read more »

rutin, supllement, food supplement, boyd health, skin care

What is Rutin?

Although rutin is perhaps a lesser-known nutrient, its abilities are significant and it can be used to prevent and treat a range of health conditions.Read more »

skin care, sleep, slumber, skin and sleep, night-time facial

Slumber keeps skin soft and smooth

Creams and lotions can be very helpful for keeping the skin soft and smooth, but beauty sleep is just as important — if not more so.Read more »

cravings, food, chocolate, addiction, allergies

Curb your food cravings

Food cravings are very common but finding out what drives your cravings can help you control them.Read more »

phermones, scent, natural scent, smell, perfume

Enhance your pheromones

While there is definitely a place for cosmetics in our beauty regime, our own bodies provide us with many of the substances we need for our skin, hair and nails to be healthy and attractive.Read more »

skincare, natural skincare, organic skincare, skincare products, skin

Balance your skin’s “ecosystem”

If you look at skin under a microscope, it boasts its own thriving ecosystem. It’s an environment that is similar to a rainforest: undulating surfaces, ditches, waterways, hair growths and millions of animals in the form of bacteria.Read more »

running, health, exercise, cardio, interval training

Why you should include running in your exercise program

If images of pounding the pavement and painful stitches have kept you from including running in your regular exercise program, it’s time to dust off your sneakers and tighten your laces; there is joy to be found in this moving meditation.Read more »

rosehip, organic, skincare, anti-again, facial

A new certified organic skincare range made in Australia, Synthesis 345

A new certified organic skincare range made in Australia, Synthesis 345, treats body, mind and spirit to the feeling of new love in the present moment.Read more »

dog, pet, health, pet care, animal

Seven steps to improved wellbeing for your dog

It’s easy to blame the weather or old age if your dog lacks vitality. But there are always things you can do to improve your dog’s wellness.Read more »

holistic therapy, holistic dentist, dentist, holistic dentistry, healthy teeth

Holistic care for your teeth

Ulcers, arthritis, headaches and heart disease have all been linked to unnatural dental procedures. Your teeth are as much a part of your body as any other organ or limb and they need holistic care.Read more »

pet therapy, tap touching, tap, massage, tapping touch

Tapping Touch holistic care

Tapping Touch is a holistic care technique that uses gentle touch and rhythm to relieve tension and to create a sense of wellbeing. Its beauty is that it can be performed anywhere and is suitable for everyone — even the dogRead more »

Wellbeing TV

Why choose sustainable and organic clothing?

Wellbeing Blog

Quinoa, roast carrot & labneh salad; Journey to wellness

By Bell Harding

Posted on Sunday August 30, 2015

The three ergonomic mistakes we all make

By Claire Richardson

Posted on Thursday August 27, 2015

What’s the fuss with Gluten-free?

By Dr Nader Malik

Posted on Thursday August 27, 2015