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Body-Health - Featured News

hydrotherapy, health, wellness, water, bath
From the Pages of WellBeing - subscribe now!

 Hydrotherapy for cleansing

A fundamental key to effective hydrotherapy is to ensure the client’s core temperature is warm and stable before any application of cold.  Read more »

hydrotherapy, health, wellness, water, bath, compress, detox, weight,
sound, healing, power, health, wellness

Healing sounds

From the burbling of a brook to an electric-guitar riff, sound surrounds us, having a remarkable imp...

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autism, children, health, wellness, wellbeing

Detox & autism

We explore the alarming rise in autism spectrum disorders along with potential causes and diets that...

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candida, gut, health, diet, bacteria

Yeast of burden

Do you experience bloating, flatulence, thrush, “foggy” head, bad breath, peeling skin on the fe...

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running, exercise, health, sleep, benefits

Sleep & exercise advice

There is a two-way relationship between sleep and exercise: they help each other. The question is, h...

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More Body Health News

dog, pet, health, pet care, animal

Seven steps to improved wellbeing for your dog

It’s easy to blame the weather or old age if your dog lacks vitality. But there are always things you can do to improve your dog’s wellness.Read more »

holistic therapy, holistic dentist, dentist, holistic dentistry, healthy teeth

Holistic care for your teeth

Ulcers, arthritis, headaches and heart disease have all been linked to unnatural dental procedures. Your teeth are as much a part of your body as any other organ or limb and they need holistic care.Read more »

pet therapy, tap touching, tap, massage, tapping touch

Tapping Touch holistic care

Tapping Touch is a holistic care technique that uses gentle touch and rhythm to relieve tension and to create a sense of wellbeing. Its beauty is that it can be performed anywhere and is suitable for everyone — even the dogRead more »

heart disease, heart health, heart age, healthy eating, healthy lifestyle

What is your heart age?

Although you can’t change your genetic predisposition or age-related factors that can lead to heart disease, you can take steps to control the other factors that can contribute.Read more »

detox, herbs, herbalism, naturopath, detoxifying

Healing herbs

Herbs have a wide array of actions that can help you in all aspects of your detoxification processRead more »

FastFeb, alcohol, alcohol abstinence, charity, drug and alcohol rehabilitation

Alcohol abstinence to raise money for worthy causes.

It’s time for FebFast! FebFast is a charity initiative that raises money for drug and alcohol rehabilitation centres and requires abstinence from alcohol for the month of February.Read more »

acid, alkaline, pH, Balance, forming food

The truth about your body's pH balance

You might have made the choice to eat in a healthier way but are your food choices making your body more acidic or more alkaline and which is the healthier option?Read more »

health, alcohol, ocsober, mocktail, recipes

10 reasons to sign up for OcSober

Alcohol-free months are almost becoming a rite of passage for many adult Aussies but are they worth it? We've found ten reasons to sign up for OcSober next month, plus some mocktail recipes to get you through!Read more »

health, lifestyle, pets, tape worms, worms

Ascariasis and hygiene around pets

Vanessa's chronic worm infestation and how it was removed.Read more »

dogs, cats, pets, wellness, health

Is your pet stressed?

The health of our pets may also be affected by stress and emotions. Learn the causes of stress in your pet and how it affects their behaviour and do your part to keep them healthy.Read more »

mother nature, natural skincare, skincare, skin, body

Natural Skincare - Mother knows best

Learn what benefits Mother Nature can give to your skin.Read more »

toxic, environments, green environments, sick building syndrome, sick workplace

Living in a toxic world

A survival guide to the toxic environment we live in.Read more »

Recipes, eat, body, natural, calm

Mood food

If you wish to feel calm what you choose not to eat is as important as what you choose to eat.Read more »

Eyes, sun, common symptoms, risk, electronics

Protecting your eyes

Computers, wide-screen televisions, fun in the sun and high pollution levels all tire out your eyes and make it imperative that you find natural ways to rejuvenate them. One study found that eye symptoms were significantly reduced if you look down at your computer screen at an angle of 14 degrees or moreRead more »

insulin, fat, metabolism, lower insulin, fat hormone

Fat hormones and insulin

Insulin may be the culprit of weight gain and the inability to lose fat. Discover why and how to lower insulin levels.Read more »

home made, muscle soothers, sore muscles, pain relief, sore muscles

Homemade muscle soothers

Relief from muscle soreness with homemade soothers.Read more »

Skin, sleep, beauty, save money, alternative

Sleeping Beauty

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressedRead more »

Beauty, skin, natural and organic, environment, balance

Balance your skin’s ecosystem

There are the elements as: minerals, water and other compounds vital for the skin’s sustainability.Read more »