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Body-Health - Featured News

candida, gut, health, diet, bacteria
From the Pages of WellBeing - subscribe now!

 Yeast of burden

Do you experience bloating, flatulence, thrush, “foggy” head, bad breath, peeling skin on the feet, jock itch, headaches, irritable bowel or fatigue? These symptoms and many more can be caused by a little organism called Candida albicans.  Read more »

candida, gut, health, diet, bacteria, food, wellness, wellbeing
running, exercise, health, sleep, benefits

Sleep & exercise advice

There is a two-way relationship between sleep and exercise: they help each other. The question is, h...

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homœopathic, health, naturopathy, wellness, herbs

The case of rat-bite fever

We take a look at Tom, a hard-working farmer who was deficient in a number of important minerals and...

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health, wellness, nutrition, jail, prison

Crimes of nutrition

Poor diet could be a contributing, and modifiable, factor in criminal behaviour....

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oil, ayurveda, pulling, health, dental

Oil pulling the key to oral health

An ancient Ayurvedic therapy dating back over 2000 years, known by modern health practitioners as oi...

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More Body Health News

heart disease, heart health, heart age, healthy eating, healthy lifestyle

What is your heart age?

Although you can’t change your genetic predisposition or age-related factors that can lead to heart disease, you can take steps to control the other factors that can contribute.Read more »

detox, herbs, herbalism, naturopath, detoxifying

Healing herbs

Herbs have a wide array of actions that can help you in all aspects of your detoxification processRead more »

FastFeb, alcohol, alcohol abstinence, charity, drug and alcohol rehabilitation

Alcohol abstinence to raise money for worthy causes.

It’s time for FebFast! FebFast is a charity initiative that raises money for drug and alcohol rehabilitation centres and requires abstinence from alcohol for the month of February.Read more »

acid, alkaline, pH, Balance, forming food

The truth about your body's pH balance

You might have made the choice to eat in a healthier way but are your food choices making your body more acidic or more alkaline and which is the healthier option?Read more »

health, alcohol, ocsober, mocktail, recipes

10 reasons to sign up for OcSober

Alcohol-free months are almost becoming a rite of passage for many adult Aussies but are they worth it? We've found ten reasons to sign up for OcSober next month, plus some mocktail recipes to get you through!Read more »

health, lifestyle, pets, tape worms, worms

Ascariasis and hygiene around pets

Vanessa's chronic worm infestation and how it was removed.Read more »

dogs, cats, pets, wellness, health

Is your pet stressed?

The health of our pets may also be affected by stress and emotions. Learn the causes of stress in your pet and how it affects their behaviour and do your part to keep them healthy.Read more »

mother nature, natural skincare, skincare, skin, body

Natural Skincare - Mother knows best

Learn what benefits Mother Nature can give to your skin.Read more »

toxic, environments, green environments, sick building syndrome, sick workplace

Living in a toxic world

A survival guide to the toxic environment we live in.Read more »

Recipes, eat, body, natural, calm

Mood food

If you wish to feel calm what you choose not to eat is as important as what you choose to eat.Read more »

Eyes, sun, common symptoms, risk, electronics

Protecting your eyes

Computers, wide-screen televisions, fun in the sun and high pollution levels all tire out your eyes and make it imperative that you find natural ways to rejuvenate them. One study found that eye symptoms were significantly reduced if you look down at your computer screen at an angle of 14 degrees or moreRead more »

insulin, fat, metabolism, lower insulin, fat hormone

Fat hormones and insulin

Insulin may be the culprit of weight gain and the inability to lose fat. Discover why and how to lower insulin levels.Read more »

home made, muscle soothers, sore muscles, pain relief, sore muscles

Homemade muscle soothers

Relief from muscle soreness with homemade soothers.Read more »

Skin, sleep, beauty, save money, alternative

Sleeping Beauty

Recent studies are showing that getting sufficient rest helps keep your skin looking radiant, makes you less stressedRead more »

Beauty, skin, natural and organic, environment, balance

Balance your skin’s ecosystem

There are the elements as: minerals, water and other compounds vital for the skin’s sustainability.Read more »

sauna, heat, sauna technology, body health, sauna detox

Some Like it Hot - Saunas and detoxing

Heat and vapour have been key components in purifying rituals around the world since ancient times. Since then, the art of the sauna has been refined, modernised and technologised, bringing even greater benefitsRead more »

exercise, metabolic rate, metabolism, weight loss, fat

How to stimulate your metabolism

Say goodbye to temporary weight loss methods and boost your metabolism with stimulating foods, exercise and some well-though-out lifestyle changes.Read more »

exercise, body detox, muscles, lymph, detox

Which exercises really help your body to detox

Key detoxification processes are all enhanced by exercise. While it seems that any sort of exercise helps, there are certain types that will really jump-start a cleanse.Read more »