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Body-Health - Featured News

osteoporosis, bone, health, wellness, prevention
From the Pages of WellBeing - subscribe now!

 Osteoporosis: the silent scourge

Why do we get osteoporosis and how can you ensure that you don't add to the burgeoning osteoporosis statistics?  Read more »

osteoporosis, bone, health, wellness, prevention, calcium, vitamin D, decay, milk, medical, disorder, strength
chronic, pain, hope, health, wellness

Living with chronic pain

One WellBeing reader shares his real life experience and provides hope for people suffering chronic ...

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infrared, sauna, health, benefit, review

Saunas of the sun

Wherever you travel, you're likely to find a sauna equivalent. Infrared saunas, however, are a more ...

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travel, illness, prevention, disease, natural

Your guide to healthy travel

Australians are travelling in record numbers but fewer are taking precautions against travel disease...

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pelvic, floor, muscle, strength, exercise

Special Report - Pelvic Floor

WellBeing gets to the bottom of the pelvic floor’s functions and dysfunctions, and how they...

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More Body Health News

relaxtation, detox, nervous system, toxins, detoxification

Relaxation detoxification

Relaxation detoxification is essential for the body as only following a rested and well nourished can we clear stored toxins.Read more »

Detox, Lungs, Fresh air, breathing practices, herbal

How to Detox your Lungs

The lungs are often overlooked during a detox but along with the liver, kidneys and skin, they function as a major elimination route for toxinsRead more »

nuclear radiation, protect, health, herbal medicines, thyroid

Nuclear radiation leaks and your health

How worried should we be about the radiation leaks from Japan's Fukushima nuclear reactors and are there ways to protect ourselves and our health?Read more »

skin, detox, detoxing, detoxification

Detox for your skin

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime.Read more »

echinacea, cough, cold, flu, immune system

What does research say about Echinacea?

Echinacea has been a popular treatment for wounds and skin conditions or centuries. In recent times it has become popular as a cold and flu treatment and research is substantiating its healing versatility.Read more »

Detox, liver, lemon, coup, shake

What you should know about detox diets

Detoxification programs are many and varied and trying to decide which one is the most suitable for you, let alone embarking on it, can be a daunting prospect. So here is the lowdown on your detoxifying options.Read more »

detox, supplements, liver, acid, alkaline

Supplements for detox

Walk into any health food store or pharmacy these days and you’re confronted with literally dozens of different detox kits, pills and potions. Just what do they all do and are how do you know which one is best for you?Read more »

detox, health, liver, cleanse, food

Love your liver with this detox

Your liver is a central organ when it comes to filtering your blood, processing nutrients and metabolising everything from drugs to pollutants to hormones. For all these reasons and more, your liver is critical to your detox.Read more »

Detox, health, physical, spiritual

Detox for digestion

Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.Read more »

Detox, health, physical, spiritual, house

Ten Steps to Total Detox

Detoxifying is a lifelong process and the steps outlined here can be a constant reference point for you as you undertake a holistic approach to achieving a clean and vital you for a rewarding and sustainable life.Read more »

fungal infection, natural skincare, coconut oil, essential oils, probiotics

Fighting fungal infections

Recurrent fungal infections may be an indication that you need to make some positive changes to your lifestyle and skincare routine. Read on to find out which natural solutions can help solve this issue.Read more »

homeopathy,herbal remedies,allergies,hayfever,alternative therapies

Homeopathy for allergies

As rates of allergic conditions increase, the answers may lie in traditional and cutting-edge forms of homeopathy.Read more »

prostate,cancer,prevention,natural health,men

Protect your prostate

After a man turns 50, he has a 50-60 percent chance of having a problem with his prostate. Here are some simple ways to protect your prostate and live a long and healthy life!Read more »


Post surgery rehabilitation

Holistic rejuvenation including post-surgery rehabilitation technique is a new, highly specialised field of highly effective therapy in the beauty industry.Read more »

detox,eyes,sight,herbal remedies,alternative

Keep your eyes healthy

Our eyes are hard workers, often contorted throughout the day as we express myriad emotions and exposed to environmental stressors. Here's how to minimise damage and protect your eyes, naturally.Read more »

natural skincare,massage,alternative,therapy,beauty

Hand Therapy

When it comes to external beauty it’s not only our face and body that need attention, but also extremities where the sun hits first, especially our beloved hands.Read more »

spa,natural skincare,beauty,organic,products

DIY Home Spa

Regular DIY at-home spa treatments can work a world of wonders for your health and wellbeing, without putting a dent in the budget!Read more »


Natural Beauty and Skincare with Coconut Oil

Virgin coconut oil has many alternative uses, and is also one of the natural world's best-kept beauty and natural skincare secrets!Read more »