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Research in this WellBeing Natural Health & Living News item was sourced from: BJOG: International Journal of Obstetrics and Gynaecology
Sharp answers for period pain
04 March 2010
Approximately 50 per cent of young women experience menstrual cramps, the cause of which is usually unknown. A common treatment includes curling up with a heat pack, chocolate supply and a painkiller. This is a symptomatic, if enjoyable, approach. A long term and holistic treatment could be acupuncture according to new research. Researchers reviewed all available randomised and controlled studies on acupuncture up until July 2008. That meant 27 studies were examined and almost 3000 women were involved. The data showed that acupuncture was the preferred treatment for period pain when compared to pharmaceuticals and even herbal remedies. It seems that acupuncture stimulates release of endorphins and serotonin in the central nervous system. The researchers did note that some of the studies were flawed but there is enough evidence here to suggest that acupuncture is worth a try. At least being needled will be better than needling your partner.
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This news item was published by WellBeing magazine, Australasia's leading source of information about natural health, natural therapies, alternative therapies, natural remedies, complementary medicine, sustainable living and holistic lifestyles. WellBeing also focuses on natural approaches within the topics of ecology, spirituality, nutrition, pregnancy, parenting and travel.
Tags: period pain, acupuncture, menstruation, cramps, serotonin, endorphins, Health news daily, WellBeing news, yoga news, natural health news, natural therapy news, natural therapy practitioner news, natural therapy practitioner professional development, news for natural therapy practitioners, health alternatives, natural health alternatives, organic news, wholefood news, massage news, herbal medicine news, natural health news articles, natural health updates, psychology news
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