Retreats - Featured News

retreat, health, Gaia, wellness, spa

Gorgeous Gaia

We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.

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Alice Springs, Aboriginal, dreamtime, Altyerre, MacDonnell Ranges

Discover Central Australia's red heart

Nature lovers, history buffs and spiritual seekers alike will appreciate the stark beauty and sacred sites of Australia’s remote Red Centre.

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retreat, explore, spa, massage, yoga

Soothing the soul at Gaia

When you need time out but can’t decide between a beautiful resort and a soul-soothing health retreat, Gaia in the Byron hinterland of northern NSW can be both.

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Spa, retreat, Australia, world, journey

Journeys of the Spirit

Journeys of the Spirit organises wellness holidays, spiritual journeys and unique travel experiences for individuals and small groups, allowing them to reconnect to their wisest and highest self.

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How to eat seasonally this winter

Lee Holmes shares the importance of eating seasonally and locally, as well as three delicious winter...

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The medicinal uses of oranges

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used me...

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sadhana kitchen, maz valcorza, a healthy view, Michele Chevalley Hedge, Sydney

A weekend of taste

During a weekend of raw-food tasting and winter-warming magic, we discover that good food is good fo...

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fish, seafood, omega-3, sustainable, wild-caught

5 super seafood recipes

The ocean and its bounty provide power-packed food sources that fill your body with health-aiding oi...

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children, health, side effects, love, life
From the Pages of WellBeing - subscribe now!

 A heavy metal problem

In this clinical case, we discover why children are more sensitive to toxins and their related side-effects.  Read more »

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children, health, side effects, love, life

A heavy metal problem

In this clinical case, we discover why children are more sensitive to toxins and their related side-...

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beauty, health, planet, detox, toxic

How big is your toxic burden?

We uncover why reducing the toxins entering the environment is just as important as reducing their e...

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winter, health, happy, food, healthy

Stay beautiful this winter

Take stimulating herbs such as ginger, garlic and turmeric this winter to fight off lingering infect...

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healthy, green, recipe, beauty, exercise

20 ways to achieve great health

Put a spring in your step and add calm to your routine by adopting these simple, soul-soothing ritua...

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From the Pages of WellBeing - subscribe now!

 How to create a quiet home

Our homes are such busy hives of activity, technology and comings-and-goings that it’s tricky to find somewhere to enjoy peaceful downtime. Fortunately, you can make over your home for greater solitude, silence and serenity.  Read more »

home, house, interior, noise, loud, happy, peace, joy, silence, enjoy, exterior, traffic
home, house, interior, noise, loud

How to create a quiet home

We share how to make over your home for greater solitude, silence and serenity with some simple tips...

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house, home, tiny, move, live

Join the tiny houses movement

Jump aboard the tiny houses movement; the answer to our many environmental, health and social issues...

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Kakadu, Australia, wildlife, crocodile, dessert

Kakadu dreaming

We explore Kakadu National Park in Australia’s far north and find it’s rich in wildlife, landsca...

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animal, shark, explore, Australia, New Zealand

Saving the shark

Their very name evokes fear, but there is a lot more to sharks than sharp teeth and a large appetite...

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yoga, flow, move, happiness, happy

Yoga for happiness

Deep happiness isn’t something you can seek through external achievements alone. You need to look ...

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yoga, twist, move, flexibility, sequence

Medicine for the spine

Twisting poses offer many and varied benefits for body and mind, and can provide tremendous relief f...

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yoga, summer, cooling, Ayurveda, foods

Yoga for summer

Overheated with all this heat? Adopt the ancient principles of yoga and Ayurveda to help you keep yo...

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yoga, conscious, living, happiness, life

Yoga for conscious living

Learn how to use yoga to tend to your thoughts and consciously live an empowering existence....

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Hot Tags: health, food, brain, yoga, diet,

Wellbeing TV

Why choose sustainable and organic clothing?

Wellbeing Blog

Spirit Sorbet ~ 5 Benefits of Traditional Chinese Medicine & Raw Herbs – Part 1

By Renee @ Spirit Sorbet

Posted on Friday May 27, 2016

Issues with digestion?

By Jenetta Haim

Posted on Tuesday May 24, 2016

My gratitude experiment: how I overcame negativity with one simple step

By Tulsi van de Graaff

Posted on Monday May 23, 2016