WellBeing is your natural therapy guide for all health articles like Yoga, Meditation and Detox

Resort, holiday, tropical, ski, adventure

Is a Resort Right for You?

Need a break but not sure what kind? Resorts offer a range of holiday experiences — from the sublimely restful to the madly adventurous.

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Weekend getaway, health retreat, city retreat, nutrition, fitness

Health in the City

The Hilton provides a fabulous weekend health retreat for those who thought they knew it all. And for those who know nothing.

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Spa treatment, couple massage, weekend getaway, Hunter Valley

Spa for Two

Indulging in a spa treatment is twice as nice when your partner is by your side. The new deluxe spa rooms at Crowne Plaza get tested by two very stressed out nearly-newlyweds.

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Health retreat, New South Wales, spa treatment, mediation, luxury

Golden Memories

If it’s time to make amends for the indulgences of the holiday season, The Golden Door offers just the right amount of healthy living with a touch of indulgence thrown in.

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Hopewood Health Retreat

REVIVE your health at Hopewood Health Retreat. EXPERIENCE a revitalising health journey unlike any other. DISCOVER what you can achieve by focusing on your health....

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WellBeing Detox

Detox is not just about eating fibre and going on a diet. It’s about choosing what will and won’t enter your life. WellBeing Detox will help you make smart choices....

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WellBeing Organic Garden

Whether you’ve got a postage stamp-sized inner-city backyard or a couple of hectares in idyllic countryside, you’ll find ideas to help you on your way to growing some or all of the fruit, veget...

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 Features

Shelley Pryor, medical plants, sustainability, eco, green living

Harvesting Health

Shelley Pryor, organic gardener at Gwinganna Lifestyle Retreat, demonstrates that maintaining a green and healthy lifestyle is a matter of growth.  Read more »

Thailand, Koh Samui, retreat, detoxification, detox

Thai-style cleansing

There are many different flavours to cleansing and detox. Learn about Koh Samui, Thailand's cool, clear purity.  Read more »

Canoe, Canada, adventure, lakes, trip

Canoeing in Canada

Enjoy the scenery as our writer paddles through Algonquin Park, Ontario, on a three-day canoe–camping expedition.  Read more »

body brushing, exfoliation, cellulite, detoxification

Brushing up on exfoliation

Cellulite reduction, increased energy, boosted immunity and maybe even an extended lifespan with hardly any cost or effort? The proponents of dry body brushing make a compelling case.  Read more »

organic, natural skincare, beauty products, certified, organic certification

The truth about organic skincare

How do you know if a product is truly natural or organic?  Read more »

panchakarma, Ayurveda, shirodhara, massage, cleanse

Whatt is Ayurvedic panchakarma?

Panchakarma is a branch of Ayurvedic medicine concerned with cleansing the body of toxins. Read about one woman's expereince here.  Read more »

Natural beauty, ingredients, pearl, jade, ginseng

Beauty secrets of the East

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.  Read more »

Vietnam, travel, bike, cycling

Cycling in Vietnam

Cycling in Vietnam is a gentle, fun and intimate way to experience the landscape, the people and daily life of a country that encourages a slow approach.  Read more »

Reviews

Lord Howe island, island escape, wellness retreat, heritage island, summit

Travel to Lord Howe Island

From mettle-testing mountain climbs to Ayurvedic massages, Lord Howe Island offers something to suit all tastes. It may even hold the secret to longevity, according to one visitor.  Read more »

Natural places, travel, holiday, adventure, environments

Conservation vacations

Backstage pass to some of Australia’s most beautiful natural places.  Read more »

Retreat, spa, Château Élan

Château Élan

The opening of The Spa at Château Élan in the Hunter Valley provides spa lovers with a chance to reconnect body with soul, thanks to the treatments inspired by nature.  Read more »

spa,reatreat,bath,Hepburn Bathhouse and Spa,Melbourne

Spa Quality

If you want to get the most out of Hepburn Bathhouse & Spa, you need to stop racing.  Read more »

couples,spa,gwinganna,retreat,detox

Couples Retreat

A unique new spa treatment at Gwinganna Health Retreat takes couples on a journey of pure indulgence.  Read more »

maleny, eco-tourism, green living, co-op approach, alternative lifestyle

The magical Maleny

Maleny is situated in between Brisbane and Noosa. It has cast its spell over the hinterland with its mix of eco-tourism, arts, crafts and co-op approach to living.  Read more »

health retreat, health spa, gaia retreat and spa, gaia, massage

Revitalise at Gaia Retreat and Spa

Taking time out for solitude and self-nurture at this health haven can restore your energy as you reconnect with your body, mind and spirit.  Read more »

health retreat, vulnerability, relaxation, yoga, bushwalking

The health retreat experience

Dramatic changes are to be expected when you check the “old you” into a health retreat and enter a world free from everyday stressors.  Read more »

WellBeing blog
  • The great coffee debate

    2012-02-02

    To coffee or not to coffee? That is the question. Whether you're a one-a-da...
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WIN a Mini Escape Package for two to Hopewood Health Retreat.

Hopewood Health Retreat is offering a lucky Wellbeing reader a Mini Escape Package for two, valued at $1608. At Hopewood, there are no schedules or deadlines. Simply relax and enjoy the friendly, caring atmosphere and return home feeling refreshed and




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