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A bit of optimism goes a long way
Having an optimistic outlook can prevent specific diseases and promote longevity.Read more »
Does laughter have healing properties?
There's a saying "laughter is the best medicine" - it turns out that might just be true!Read more »
Yoga for diabetes
The practice of yoga brings the body, mind and spirit into harmony. In this state, free of worries and stress, a great amount of healing can take place on all levels.Read more »
How to manage blood sugar levels
Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.Read more »
Is seaweed a superfood?
Think seaweed is all washed up? Not so. This superfood offers high mineral content and health benefits that range from maintaining brain function to decreasing cholesterol and blood pressure.Read more »
Yoga for Diabetes
Get your diabetes under control with a few simple yoga poses.Read more »
The Sweet Truth
Giving in to cravings for sweets can cause all sorts of health problems, but there are ways to help your body to deal with sugar more effectively.Read more »
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- Building blocks of success
2010-07-28
I was once critical of using props in yoga. Admittedly, there was a bit of pride involved in it. Props were well and good for people that did not have the flexibility or perhaps had restrictions that did not allow them to hold the posture, but not I. I...
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