WellBeing is your natural therapy guide for all health articles like Yoga, Meditation and Detox

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Supplements as energy boosters!

Just as your car requires petrol to fuel its movement, your body uses food to produce energy. But if your diet isn’t providing the fuel you need, dietary supplements may be the energy boosters you're looking for!Read more »

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Release that negative energy from your home!

Some houses can have an overwhelming sensation, an unpleasantness that can’t be attributed to one factor. There may be lingering predecessor energy or geopathic stress. Keep reading for some excellent ideas on how to dispel negative energy from your house!Read more »

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The benefits of lending a helping hand

When it comes to lending a helping hand, you really do get what you give. Altruism, it turns out, is as good for you as the community at large.Read more »

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Rejuvenate your ageing immune system

As we age, our bodies are less likely to produce the immune cells we need to stay young on the inside. Learn which hormones stimulate immunity and how.Read more »

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Beat the Bug, Naturally

In the annual battle against colds and flu there are some sure-fire remedies that will help your body fight off invaders.Read more »

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WellBeing blog
  • Building blocks of success

    2010-07-28

    I was once critical of using props in yoga. Admittedly, there was a bit of pride involved in it. Props were well and good for people that did not have the flexibility or perhaps had restrictions that did not allow them to hold the posture, but not I. I...
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