WellBeing is your natural therapy guide for all health articles like Yoga, Meditation and Detox

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Summer Fire

Summertime is when the fire element rules, and the heart is its corresponding organ. The enjoyment of summer is fire elements joy. Make the most of summer by living attuned to the flickering flames.Read more »

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The EM eco revolution

EM is an earth saving breakthrough with endless applications in agriculture, industry and the home.Read more »

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Tunisia: An Arabian wonder

In a place where there appears to be no life, there is life in abundance, writing its song on the desert floor. Tunisia is the place to visit for the desert experience.Read more »

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How green is grey water?

Tapping into grey water is a great way to keep your garden flourishing when there are water restrictions. Keep reading for more tips on how to use grey water.Read more »

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The power of infinity

Flowforms, based on a concept called a lemniscate, whose symbol represents infinity. Flowforms have been developed to make better use of water in agricultural systems among many other uses.Read more »

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Ocean Therapy

The seven seas are more than just enormous bodies of saltwater. Discover the myriad therepeutic uses for this life-giving resource.Read more »

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Dwelling in harmony

The ancient science of Vaastu Shastra utilises the natural benefits of the earth’s five basic elements to create a harmonious living space that is nurturing, uplifting and just right for you.Read more »

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Eating and drinking your way to youth

The best anti-ageing agents are natural and in plain sight. Adopting your diet to include shellfish, legumes and vegetables like capsicum and eggplants as well as having adequate water intake can be the start to a new and youthful outlook.Read more »

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The simple daily detox

The modern detox is a great way to cleanse the mind, body and spirit. So what are the 7 steps to eliminate toxins from your life?Read more »

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Assume control of the delivery of your baby

Active birth principles will allow you to assume control of the birthing process. You can move and change positions freely.Read more »

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What's your Water Footprint?

You’ve calculated your ecological footprint and assessed your carbon output, but do you know how much water your lifestyle needs to sustain itself? The water footprint can provide you with a greater idea of your impact on the earth.Read more »

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Why Fish is Essential For Health

The DHA found in coldwater fish does wonders for the developing child, as well as the mental and ocular health of adults.Read more »

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What is watsu?

If you have chronic joint or back problems or perhaps a recent injury — or you’re just not keen on the more vigorous types of massage — this gentle, underwater modality may be just what you need.Read more »

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WellBeing blog
  • Building blocks of success

    2010-07-28

    I was once critical of using props in yoga. Admittedly, there was a bit of pride involved in it. Props were well and good for people that did not have the flexibility or perhaps had restrictions that did not allow them to hold the posture, but not I. I...
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