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Macrobiotics for longer life
Apart from teaching us the profound effect food has on our wellbeing and longevity, macrobiotics emphasises that the way we eat and affects us physically, emotionally, mentally, sexually and spiritually.Read more »
Wholefood wisdom
We know wholefoods are good for us, but how do we choose the right combination for ideal acid/alkali balance in the body?Read more »
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- Building blocks of success
2010-07-28
I was once critical of using props in yoga. Admittedly, there was a bit of pride involved in it. Props were well and good for people that did not have the flexibility or perhaps had restrictions that did not allow them to hold the posture, but not I. I...
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