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Sugars make you stupid
Diets high in fructose reduce memory and the ability to think.Read more »
Berry good for brains
Strawberries and blueberries help the ageing brain.Read more »
Meno-fog
There is a real “brain fog” that can affect women during menopause.Read more »
Meditation thickens brains
Regular meditation causes the brain to become thicker (in a good way).Read more »
Spice prevents Parkinson’s
Curcumin from the spice turmeric can help prevent Parkinson’s Disease.Read more »
Meditating memory
Adults with memory loss can benefit from meditation.Read more »
Fish Heads
Omega-3 fatty acids from fish can help your brain as you age.Read more »
The creative brain
Creativity might not be such a “right brain” phenomenon after all.Read more »
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My new favourite super-herbs!
2012-05-24
These four little herbs have some pretty noteworthy health benefits. Check ...
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Win tickets to Cafe De Flore
Win tickets to Cafe De Flore, in cinemas nationally on April 25.
Win tickets to Cafe De Flore, in cinemas nationally on April 25.
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