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Run for your life

People who jog a few times a week live years longer than non-joggers.Read more »

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Turn off TV, walk, live longer

Turning off the television and walking for fifteen minutes can add five years to your life.Read more »

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Add 15 years to your life

Four healthy habits can add fifteen years to your life.Read more »

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Happy ape, long life

Being happy might lead to a longer life for humans as well as orang-utans.Read more »

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Reasons for Religion

As life expectancy increases people are less inclined to get involved in organised religion.Read more »

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Sitting on a problem

Sitting, not just lack of physical activity, can shorten your life.Read more »

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The Longevity Diet

Eating fewer calories slows ageing no matter when you start doing it.Read more »

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Lap dogs live longer

A strong link has been found between a dog’s personality and how long it lives.Read more »

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Win tickets to Cafe De Flore

Win tickets to Cafe De Flore, in cinemas nationally on April 25.





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  • Make healthy "junk food"
  • The beauty detox that really works
  • Money, food and you - break negative patterns
  • Face your fears with yoga
  • Sugar-free recipes from Sarah Wilson
  • How to create a Zen home

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