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Rosemary boosts brains

Rosemary essential oil can improve cognitive performance.Read more »

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Go with the flow

Being even a little dehydrated can seriously affect your mood and energy levels.Read more »

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The truth about tweeting

A new study has used Twitter to study global mood but is it all that seems?Read more »

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Positive mood, negative memory

Positive moods have good mental impacts but not on your memory.Read more »

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Gut feelings

The bacteria in your gut impact how you think and feel.Read more »

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Creating creativity

Putting yourself in a good mood can boost your creativity.Read more »

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Yoga soothies

Yoga boosts levels of an anxiety busting brain chemical more than other exercise.Read more »

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Get dirty, get smart

A common soil bacterium can make you smarter.Read more »

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Win tickets to Cafe De Flore

Win tickets to Cafe De Flore, in cinemas nationally on April 25.





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  • Make healthy "junk food"
  • The beauty detox that really works
  • Money, food and you - break negative patterns
  • Face your fears with yoga
  • Sugar-free recipes from Sarah Wilson
  • How to create a Zen home

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