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Retreats

Retreats - Featured News

Jave, wisdom, hindu, text, Buddhism

Stupa-fying beauty

Magnificent and mysterious, the hallowed Buddhist shrine of Borobudur lies at the heart of a spiritually charged, deeply traditional region.

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health, retreat, wellness, happiness, rest

Retreat to rest

In the rush and hustle of everyday life, we’ve forgotten a basic human need that’s central to our wellbeing and longevity. There’s no better time to retreat to rest

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Kangaroo Island, kangaroo, national park, produce, food

Kangaroo Island delights

A microcosm of the Australian continent, Kangaroo Island is our very own version of the Galapagos Islands with amazing wildlife, rugged scenery and abundant fresh produce.

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garden, living, alive, health, wellness

Aquaponics and hydroponics: the future of food?

Aquaponics and hydroponics are systems for growing healthy produce in poor soil or small spaces, or through a need to garden at some height off the ground.

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Food

health, food, recipes, soup, broth

Time for tradition

Chicken soup may be the most-used “food as medicine” meal. Make it even more nourishing and econ...

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chocolate, recipe, healthy, wellness, dessert

Food of the goddesses

Five divine chocolate recipes featuring nutrient-packed raw cacao and other superfoods, ideal for a ...

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mushroom, health, fungi, wellness, vitality

The magic of mushrooms

The more you learn about mushrooms, the more phenomenal and magical they become. Fungi are truly ama...

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recipe, green, vegetables, healthy, soup

Your daily greens

You’ll be surprised how simple it is to “nutrify” your meal just by making a few small changes...

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Body-Health

autism, children, health, wellness, wellbeing
From the Pages of WellBeing - subscribe now!

 Detox & autism

We explore the alarming rise in autism spectrum disorders along with potential causes and that diets that have shown to be effective in their treatment.  Read more »

autism, children, health, wellness, wellbeing, disorder, disease, prevent, diet, care
autism, children, health, wellness, wellbeing

Detox & autism

We explore the alarming rise in autism spectrum disorders along with potential causes and that diets...

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candida, gut, health, diet, bacteria

Yeast of burden

Do you experience bloating, flatulence, thrush, “foggy” head, bad breath, peeling skin on the fe...

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running, exercise, health, sleep, benefits

Sleep & exercise advice

There is a two-way relationship between sleep and exercise: they help each other. The question is, h...

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homœopathic, health, naturopathy, wellness, herbs

The case of rat-bite fever

We take a look at Tom, a hard-working farmer who was deficient in a number of important minerals and...

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Wisdom

finance, money, saving, wise, spending
From the Pages of WellBeing - subscribe now!

 The cash trap

For many people, “just a little more money” is all that’s needed for happiness — but is money a genuine happiness remedy or is it an emotional mirage?  Read more »

finance, money, saving, wise, spending, attitude, greedy
finance, money, saving, wise, spending

The cash trap

For many people, “just a little more money” is all that’s needed for happiness — but is mone...

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hair, health, holistic, journey, ethical

Beauty and the business

WellBeing chats to the founders of the organic haircare brand EverEscents about how they’re using ...

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music, yoga, franti, soulshine, practice

Michael Franti’s soul is shining

WellBeing chats to inspiring musician Michael Franti about his up-and-coming Soulshine tour, his yog...

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wellness, health, cancer, enema, Gerson

The wellness warrior

Jess Ainscough was just 22 when she was told she had a rare, incurable form of cancer. Her rejection...

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Yoga

yoga, hatha, mindfulness, meditation, happiness

Hatha yoga explained

Hatha is a philosophy and practice aimed at the enlightenment of the body, the connection of the bre...

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Yoga, health, wellbeing, wellness, practice

Yoga for conflict

We share how yoga can help manage the internal and external conflicts of everyday life....

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yoga, dharana, still, mind, philosophy

Yoga and dharana: just be

To restore the mind to a state of balance, peace and harmony in today's frantic world, we need to re...

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Tantra, kundalini, Ayurveda, sex, yoga

Yoga for sex

Yoga can help you discover the sacred nature of sexual love and expression, as well as attain deeply...

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