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Meditation thickens brains
Regular meditation causes the brain to become thicker (in a good way).Read more »
Meditating memory
Adults with memory loss can benefit from meditation.Read more »
Meditation NOW
Yale researchers have shown the brain effects of meditation.Read more »
The meaning of mindfulness
A report from Harvard Medical School has outlined the benefits of mindfulness meditation.Read more »
Change your brain
Meditation can alter the physical structure of your brain to slow ageing.Read more »
Shaping long term thinking
A new study has revealed how to promote long term thinking and choices.Read more »
The meditating brain
Meditation affects the brain in ways that reduce pain.Read more »
Scratch that itch
Itching can be “caught” just by watching someone scratch an itch.Read more »
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My new favourite super-herbs!
2012-05-24
These four little herbs have some pretty noteworthy health benefits. Check ...
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Win tickets to Cafe De Flore
Win tickets to Cafe De Flore, in cinemas nationally on April 25.
Win tickets to Cafe De Flore, in cinemas nationally on April 25.
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