Body-Health - Featured News

Bronnie, Ware, author, arthritis, rheumatoid
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 Lessons of healing from Bronnie Ware

Author Bronnie Ware has inspired millions by sharing the messages of regret-free living from people who are dying, and the way she handles challenges in her own life is equally uplifting.  Read more »

Bronnie, Ware, author, arthritis, rheumatoid, lessons, healing, heal, anxious, overwhelmed, light, dark
skin, tan, fake, natural, organic

Fake it, don’t bake it

While natural beauty is our ideal, a special occasion or summer holiday may call for a sun-kissed lo...

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Sjögren, syndrome, life, autoimmune, health

Life with Sjögren's syndrome

Three years after the diagnosis of Sjögren’s syndrome, one reader now views her illness as a gift...

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UTI, women, female, pain, health

Say goodbye to UTI

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term....

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sleep, insomnia, happy, health, savers

Sweet dreams

Find it tough to get out of bed each morning? By following these great tips you will enjoy a higher ...

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More Body Health News

age. ageing, cancer, prevention, exercise, pill

Have we found the magic anti-ageing bullet?

We take an in-depth look at resveratrol, touted as the miracle molecule with the ability to reverse ageing, prevent cancer and replace exercise.Read more »

children, health, side effects, love, life

A heavy metal problem

In this clinical case, we discover why children are more sensitive to toxins and their related side-effects.Read more »

beauty, health, planet, detox, toxic

How big is your toxic burden?

We uncover why reducing the toxins entering the environment is just as important as reducing their entry into our own bodies.Read more »

winter, health, happy, food, healthy

Stay beautiful this winter

Take stimulating herbs such as ginger, garlic and turmeric this winter to fight off lingering infections.Read more »

healthy, green, recipe, beauty, exercise

20 ways to achieve great health

Put a spring in your step and add calm to your routine by adopting these simple, soul-soothing rituals.Read more »

dental, health, teeth, happy, gums

Why you should start flossing now

Michael Elstein looks at how poor dental hygiene may contribute to autoimmune diseases.Read more »

health, healing, naturopath, happy, adrenal

A case of hungry adrenals

Karin Cutter shares how royal jelly can help with a case of adrenal fatigue.Read more »

health, nutrient, tremor, organ, meat

A case of non-Parkinson’s tremor

We discover the nutritional benefits of organ meats and why they're important in this clinical case.Read more »

supplement, vitamin, mineral, physiology, whole food

Get savvy about supplements

Getting the most from your supplements involves attention to timing, labels and lifestyle.Read more »

watsu, massage, therapy, water, aquatic

Watsu's therapeutic wonders

Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.Read more »

thyroid, hormone, underactive, fatigue, hashimoto

What's causing the low thyroid epidemic?

Underactive thyroid glands may explain why more and more people are seeking solutions for fatigue, weight gain and other woes.Read more »

bacteria, gut, health, microbiome, foods

How to balance your belly bacteria

We take an in-depth look at why your belly bacteria may be even more important than your DNA in determining your wellness and risk of disease.Read more »

clove, history, effect, digestion, diabetes

Cloves and their clever effects

Cloves are a flavoursome spice but they also have powerful and well-recognised medicinal effects.Read more »

yoga, heartbreak, love, loss, grief

Yoga for a broken heart

Move beyond the pain of a broken heart and tap into the limitless love within by working with yoga poses that stimulate your heart chakra.Read more »

love, relationship, sex, emotion, spirit

Want to have spirited sex?

Healthy sexuality connects us to energy, life and love. Discover how you can protect your reproductive system and ensure sexual satisfaction.Read more »

beauty, body, health, wellness, oil

9 natural oils you should be using

Naturally derived oils can balance your skin, soften your hair, reduce inflammation and even help protect you from disease.Read more »

kidney, liver, health, toxic, pest

A bruised case

We look at a case of increased pesticide and insecticide exposure in one lovely lady.Read more »

anxiety, mental, health, happiness, weight

How anxiety can make you dehydrate

Did you know that anxiety can make you dehydrate? Karin Cutter shares a case that demonstrates how this can happen.Read more »

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