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Body-Health - Featured News

surgery, natural, therapy, healing, care
From the Pages of WellBeing - subscribe now!

 Natural aids to surgery recovery

Surgery is a scary prospect but with the right natural supplements and mind-based techniques you can take the worry out of your recovery.  Read more »

surgery, natural, therapy, healing, care, elective, hospital, treatment, support, complementary
sore, knees, vitamin E, selenium, deficiency

A case of gammy knees

How do you help a teenage boy who's prone to sore knees get back on the soccer field? Naturopath Kar...

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dance, dancing, 5rhythms, zumba, exercise

Dancing and its benefits for mindy, body and soul

Practised regularly, dance delivers benefits to the body, brain and soul as well as strengthening th...

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ageing, exercise, performance, physical, health

Exercise for ageing

Your body will slow down with age but how much it slows down and how soon is up to you....

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Atkins, Zone, Paleo, Weight Watchers, Jenny Craig

Weighing up weight-loss diets

There are many weight-loss diets out there. The question is which ones are healthy and effective at ...

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More Body Health News

crystal, healing, healer, energy, medicine

Crystals and their healing powers

Crystals have been used to heal and balance throughout history. Learn how you can use them for your own healing.Read more »

anti-ageing, health, bulk, billing, weight

Do anti-ageing medicine and bulk-billing mix?

With bulk-billing rates for general practitioners at an all-time high, raising awareness of some simple principles could reduce the health budget considerably.Read more »

stem, cell, treatment, research, anti-ageing

Stem-cell pondering

Holistic anti-ageing doctor Michael Elstein discusses why fat-derived stem-cell treatments should be approached cautiously.Read more »

hair, health, haircare, natural, chemical-free

Special Report - Healthy Hair

Is your hair looking less than lively? Reverse the damage and get natural shine with these steps — no products necessary.Read more »

epigenetics, DNA, nature, nurture, healthcare

What is epigenetics?

Is your individuality shaped by your DNA or how you've been raised? Epigenetics shows environmental influences have a profound effect.Read more »

plant, sterols, phytosterols, cholesterol, lower

Phytosterols: Competition for cholesterol

Worried about your elevated cholesterol? Increasing the plant sterols in your diet can help you reduce it to a safe level.Read more »

dental, teeth, filling, infection, headache

The headache that wouldn’t go

After years of searching for the cause of this patient's severe headaches, this case shows persistence and perseverance pay off.Read more »

Carnitine, fitness, supplement, energy, lactic acid

Carnitine: The action acid

Through boosting energy and breaking down fat, carnitine is useful for everyone with a fitness focus.Read more »

cancer, screening, detection, breast, prostate

Cancer detection

Our anti-ageing expert Dr Michael Elstein looks at current cancer screening options plus preventative measures you can take.Read more »

parasite, parasitic, cleanse, detox, healthy

Parasitic detox

Our resident detox expert, naturopath Sally Mathrick, shares her expertise on how to protect your body from parasites.Read more »

circulation, cardiovascular, food, gluten, chemical

The case of angina and struggling kidneys

A food-based regime and phytonutrients helped a man in his mid-70s reduce his toxic overload.Read more »

veins, varicose, deep-vein thrombosis, DVT, health

Healthy veins

You can have healthy veins for life with some straightforward lifestyle and food choices, plus select supplements.Read more »

chiropractor, adjustment, manipulation, back, chiropractic

Chiropractic adjustments

A chiropractor answers the truth about your bones and the treatment they require.Read more »

allergy, allergic, reaction, food, animal

Allergy alert

You don’t have to drug yourself with antihistamines to avoid allergies. Natural remedies offer effective allergy management.Read more »

osteoporosis, bone, calcium, Ayurveda, risk

Ayurveda for osteoporosis

Osteoporosis can be a debilitating condition but ancient Ayurvedic techniques offer powerful relief and treatment.Read more »

tai chi, martial, art, harmony, exercise

The gentle fist

Regular practice of the martial art tai chi yields an array of health and fitness benefits for young and old alike.Read more »

breast, health, disease, massage, toxin

Breast practice

Caring for your breasts in a holistic way can help you accept, note changes to and find comfort and pleasure in these amazing structures.Read more »

detox, detoxification, plan, step, toxic

10 steps to total detox

Detoxifying is a lifelong process. These 10 steps can serve as a reference on your path to achieve a clean and vital you for a rewarding and sustainable life.Read more »

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