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Canoe across CanadaIt is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer. Enjoy the scenery as our writer paddles through Algonquin Park, Ontario, on a three-day canoe–camping expedition. “Love many, trust a few, and always paddle your own canoe” — Billy Two Rivers, Canadian Mohawk Chief, Read more »
It is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer.
Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.
To be spiritually toxic is to be disconnected from your spirit. You don’t have to detox your spirit but you do need to clear away the clutter that has caused your disconnection
The ability to chronicle personal thoughts and emotions through the art of writing makes it a cathartic and therapeutic means of centring and soothing the soul.
We all know that good health starts with a balanced diet, but how do we know which nutrients are contributing to our health? And how can we accurately measure them in our bodies?...
Visitors to SUSTAIN, Australia’s premier natural and organic lifestyle show, are in for a gardening treat!...
Gemini is mega-newsworthy in May/June and here is the lineup: Two Gemini ...
Mooning around with purpose is the job detail for May/June. Love and ...
Down to business is how you like to move but lately you ...
Aquarius has played with many dreams over the past 12 years, with ...
With your ruling planet Neptune now in Pisces, you are in a ...
A wildcard planet has been firing up Aries since March 2011 and ...
With April 21’s Taurus New Moon you became an unstoppable force and ...
Shining is your specialty and that’s what you do when Venus spends ...
Sensitive to taking care of biz means Virgo often juggles plans, tweaking ...
Considerate in so many ways, Libra might be reminded of the blind ...
At last the Full Moon in Scorpio brings the climax of your ...
The strange thing about the Archer is the way an idea is ...
Research finds five factors to support a positive body image. Read More »
When you become immersed in a fictional character you can act like that character. Read More »
Psychologists have developed a scale to measure whether you are addicted to Facebook. Read More »
Looking away will reduce the pain of an injection. Read More »
Diets high in fructose reduce memory and the ability to think. Read More »
The natural medicine of holistic kinesiology can treat a range of ailments, including chronic pain, headaches, migraines, depression, learning difficulties, back pain, chronic fatigue, bed wetting, insomnia, and asthma. Read more »
Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family. Read more »
Opinions on why the dating game is so difficult are rife, but one thing everybody agrees on is that men and women want the same thing — an authentic partner. Find out how to get beyond the superficial and attract someone who is real and right for you. Read more »
In the first part of this series, we explored the effects of music and singing on the physical body. Now we discover whether melody can touch the soul, connecting you to both yourself and others. Read more »
Looking beneath the surface can teach you a lot about your shadow self and help heal bad relationships. Read more »
A therapy that costs nothing, takes no time and requires you to be the therapist. Read more »
To achieve your goals, you first have to identify what they are. Read more »
What are the risks and benefits when the playing field suddenly includes more than two people? Read more »
Why enjoying your work is crucial to your wellbeing and longevity. Read more »
Sharing common goals and ideals with your partner is the first step towards developing a soulful, and lasting, connection. Read more »
From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life. Read more »
Mystical experiences are eye-opening and give a person an insider's view into spirituality. People report a state of joy and ecstasy after such insight. But how significant is a mystical experience? Keep reading to find out! Read more »
With so much information creeping into our minds it’s no wonder we’re exhausted. Allow the positive energy to flow by eliminating physical and mental junk. Read more »
Learning how to communicate with your partner forges a stronger relationship and it will also help to deter any feelings of discontent, loneliness or uncertainty. Read more »
Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live? Read more »
There's a saying "laughter is the best medicine" - it turns out that might just be true! Read more »
When it comes to lending a helping hand, you really do get what you give. Altruism, it turns out, is as good for you as the community at large. Read more »
How to practice ahimsa or non-violence in your life and on the yoga mat Read more »
We are now at the dawning of a new level of consiousness. Becoming aware of it is much easier than you think. Read more »
Calming the mind allows us to still our worries and thoughts and let us reside in the present. Read more »
2012-05-24
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