Subscribe to WellBeing Magazine
More reading materials >>
Mind Health |
Body Health |
Soul Health |
Gift Guide |
Connecting to your forebears can help you heal any invisible fault lines that run through your life as well as tap into a deep intergenerational wisdom. Read more »
The seven-year itch, a concept associated with Saturn, can help you create the transformations aroun...
Read more »
Talented young dancer Cassidy Richardson has found freedom from Tourette Syndrome through dance....
We share the journey of an extraordinary scheme to bring about post-Apartheid transformation in Sout...
You spend one-third of your life working so why not do something you love?...
Do you feel insecure or unsafe at your home, and in your life? Use the ancient vedic science of vastu shastra to create a sense of deep connection, harmony and security.Read more »
Nurturing your spirituality doesn't require plenty of cash: connecting with the sacred is more a state of mind and way of living.Read more »
Through karma, you can learn to transform your life by wisely and consciously choosing the path you tread.Read more »
2016 is the year of the yang fire monkey in Chinese astrology and brings hope, positivity and equality. Discover your direction for the year ahead.Read more »
Being fully present in nature allows you to connect with the divine and to find the purpose and meaning you seek.Read more »
Do you get the feeling your dreams are trying to tell you something? Discover how to decipher their secret language.Read more »
Friends have become our life witnesses, our truest confidantes and the ones we turn to in times of stress or grief. Is the humble friendship the last relationship standing?Read more »
More than just a sensuous Cuban dance, salsa can be a form of joyful therapy.Read more »
A loving renovation or redesign of your home using the ancient practice of vastu shastra can improve your relationships.Read more »
While there are 12 star signs, there are just five primary personality profiles in astrology, based on aspects from major planets to the Sun.Read more »
We look at finding meaning in dreams and, if you can’t remember them, how to catch your dreams.Read more »
Happiness. We all want it and did you know that, to get it, your overriding motivation needs to be the wish to make others happy?Read more »
The Flower of Life symbol can be used as a metaphor to illustrate the connectedness of all life and spirit.Read more »
Encouraging self-talk, healthy self-empathy and expression is a wonderful way to detox each day. Treating ourselves as our own best friend is paramount.Read more »
Putting pen to paper is a time-honoured way to gain clarity in your life, work through tough situations, heal from trauma and gain a deep sense of authenticity and purpose.Read more »
More and more of us are turning to choirs, gratitude journals and other ways to connect with the profound.Read more »
Feng shui tells us that clutter in the home can lead to more than just misplaced items. Learn how to best store the objects you’ve decided to keep after a clean-up.Read more »
Mohandas Gandhi was arguably the most important Indian political and spiritual leader of the 20th century. His influence extends well beyond India to other countries and leaders, including Dr Martin Luther King and the Dalai Lama.Read more »
By Jenetta Haim
By Tulsi van de Graaff