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Canoe across CanadaIt is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer. Enjoy the scenery as our writer paddles through Algonquin Park, Ontario, on a three-day canoe–camping expedition. “Love many, trust a few, and always paddle your own canoe” — Billy Two Rivers, Canadian Mohawk Chief, Read more »
It is entirely possibly to canoe across Canada, albeit in a rather circuitous manner, according to one adventurer.
Cultures around the world have independently believed in an energy body which surrounds and supports your physical body. Just like your physical body, the energy body can become toxic and you need to know how to cleanse it.
To be spiritually toxic is to be disconnected from your spirit. You don’t have to detox your spirit but you do need to clear away the clutter that has caused your disconnection
The ability to chronicle personal thoughts and emotions through the art of writing makes it a cathartic and therapeutic means of centring and soothing the soul.
We all know that good health starts with a balanced diet, but how do we know which nutrients are contributing to our health? And how can we accurately measure them in our bodies?...
A premium skin care range that reflects a holistic approach to beauty, Ayurda customises your unique personal requirements to help you achieve healthy, glowing skin....
Here’s to the futuristic edginess of the Aquarian brain! As the .....
Sometimes, the sign of the Fish is so canny and November is ...
Full Moon in earthy Taurus on November 11 has you in your ...
Here’s to the futuristic edginess of the Aquarian brain! As the thinker ...
You are good at rushing forward in wild abandon but not so ...
The gentle Bull cares little for collateral damage in November as a ...
Clever, versatile and mentally tuned in is Gemini yet your nervous system ...
As the “The Moon’s Own”, you have powerful instincts and November sharpens ...
See you roar! But can you hear yourself? Frustration equals bad temper ...
Warrior Mars will enter Virgo on November 11 as a Full Moon ...
As all things financial and pecuniary whirl through your busy brain, spare ...
With Scorpio New Moon on October 27 your New Year began and ...
Most Archers have big dreams and with Venus, Mercury and the Karmic ...
Decaffeinated coffee cuts dementia risk by improving brain energy metabolism. Read More »
Massage has been shown to reduce inflammation at a cellular level. Read More »
Women tend to copy the eating pattern of women they eat with. Read More »
Seeds of a tree used in traditional Chinese medicine can reduce hangover and alcohol cravings. Read More »
An analysis of vacuum cleaners has shown that some are less effective than you would expect. Read More »
The natural medicine of holistic kinesiology can treat a range of ailments, including chronic pain, headaches, migraines, depression, learning difficulties, back pain, chronic fatigue, bed wetting, insomnia, and asthma. Read more »
Natural therapies are now being employed to enhance pain relief and bring comfort and peace to people in palliative care as well as for their friends and family. Read more »
Opinions on why the dating game is so difficult are rife, but one thing everybody agrees on is that men and women want the same thing — an authentic partner. Find out how to get beyond the superficial and attract someone who is real and right for you. Read more »
In the first part of this series, we explored the effects of music and singing on the physical body. Now we discover whether melody can touch the soul, connecting you to both yourself and others. Read more »
Looking beneath the surface can teach you a lot about your shadow self and help heal bad relationships. Read more »
A therapy that costs nothing, takes no time and requires you to be the therapist. Read more »
To achieve your goals, you first have to identify what they are. Read more »
What are the risks and benefits when the playing field suddenly includes more than two people? Read more »
Why enjoying your work is crucial to your wellbeing and longevity. Read more »
Sharing common goals and ideals with your partner is the first step towards developing a soulful, and lasting, connection. Read more »
From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life. Read more »
Mystical experiences are eye-opening and give a person an insider's view into spirituality. People report a state of joy and ecstasy after such insight. But how significant is a mystical experience? Keep reading to find out! Read more »
With so much information creeping into our minds it’s no wonder we’re exhausted. Allow the positive energy to flow by eliminating physical and mental junk. Read more »
Learning how to communicate with your partner forges a stronger relationship and it will also help to deter any feelings of discontent, loneliness or uncertainty. Read more »
Everybody wants to be happier, healthier and gain a greater sense of wellbeing. Yet how do you achieve this when other people have so many expectations of you and you are bombarded with so much advice on how to live? Read more »
There's a saying "laughter is the best medicine" - it turns out that might just be true! Read more »
When it comes to lending a helping hand, you really do get what you give. Altruism, it turns out, is as good for you as the community at large. Read more »
How to practice ahimsa or non-violence in your life and on the yoga mat Read more »
We are now at the dawning of a new level of consiousness. Becoming aware of it is much easier than you think. Read more »
Calming the mind allows us to still our worries and thoughts and let us reside in the present. Read more »
2012-02-08
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