Short sleep duration increases cardiovascular risk
Sleeping less than six hours increases the risk of atherosclerosis.
Why you need to reduce your red meat intake
A high red meat diet triples the levels of gut-generated TMAO chemical which is associated with heart disease.
Optimism can improve overall heart health
Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.
Listen to yoga music for heart health
Listening to yoga music at bedtime is beneficial for your heart and reduces anxiety.
Identifying a fast heartbeat to reduce heart failure risk
A genetic marker can identify a patient with an abnormally fast heartbeat who is at the risk of heart failure.
How regular sauna bathing can benefit your health
Sauna bathing is associated with the reduction in the risk of vascular diseases.
Riding an e-bike promotes health and fitness
Both e-bikes and conventional bikes promote comparable health and fitness.
Marriage protects against cardiovascular disease
Marriage may protect against the risk of developing cardiovascular disease and influence the risk of death from this disease.
Eating eggs reduces cardiovascular disease
People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.