Making lifestyle changes like exercise and diet can reduce the need for high blood pressure medication.

Increase in body mass index results in an increase in blood pressure according to a large study.

Consuming well-done beef, chicken or fish may increase your risk of developing high blood pressure.

hypertension, blood, pressure, vessel, heart, smoke, stress, obesity, sodium, salt, contraceptive, kidney, headache, pusle, sweat

Did you know that if you don’t drink enough water it can affect your blood pressure in the long term and this can be the forerunner of many other illnesses?

We take a look at the latest scientific research and findings to deliver the most up-to-date information in health news 2021.

High blood pressure is a serious health issue, but there are many natural and highly effective lifestyle choices to take your blood pressure down.

A 2-hour gap between dinner and bedtime does not influence long-term blood glucose levels in healthy adults.

Just one hour of yoga can reduce high blood pressure and associated risks of stroke and coronary heart disease.

Do you only drink coffee occasionally? When you do, it’ll probably raise your blood pressure.

Magnesium in your diet can help regulate your blood pressure.

eye, eyes, blood, vessels, inflammation, congested, oxygen, strain, fatigue, diet, alcohol, clot