If you feel lonely, separate and disconnected from others and the world, you’re not alone. Connectedness is vital for wellness — and it’s possible for everyone to find it.

At some stage in everyone’s life we will be lonely on Valentine’s Day.  Break-ups, divorce, death, separation thru work commitments or just not been able to find the right one. It’s not easy being lonely in a sea of bright red hearts found blooming in newsagencies, shopping centres and magazines. A reminder, love is not […]

Research has challenged the long-held belief that only children are loners.

In this article, we showcase the top Indigenous galleries in Kakadu and the fantastic brief hikes that take you there.

How did you arrive to the life you have now? Where will you go next?
By understanding resonance we can be more aware of how inner and outer energies influence us and be better captains of our own ships.

The latest research reveals that more and more women are raising their wine glass to cope. Why is there a growing culture of women drinking to excess? We look at why drinking is a bigger problem than ever and offer some strategies to regain psychological control.

In South Australia, you’ll find countless places to see the sun rise, but this pick of lesser-known spots is for lovers of the path less travelled.

The Western tropical and Vedic astrology traditions, while having common roots, evolved in different directions

Some people leapfrog from relationship to relationship, settling for someone who isn’t right for them because of the fear of being alone instead of taking the time to find out who they really are. Being single should be as validated and respected by society as coupledom is, but it’s not always the case. Explore the unexpected joys of being single and discover positive ways to find meaning and peace in being single.

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Meet Claire O’Rourke, an author, environmentalist and advocate for helping Australians take action on climate change.

It is important to take control of your mind. Overthinking makes you feel out of control but with the help of a good toolkit this habit can change. Here are some ways to get started.