Memories tell a story that at times serves and at other times unnerves. Either way, without them we lose who we are.

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac

Music for memory Songs that get stuck in your head can be annoying, and we call them earworms, but they can be useful. In a new study, subjects first listened to unfamiliar music and then a week later listened to the same music again, but this time while watching unfamiliar movie clips. In one instance […]

We take a look at a case of memory loss, and how switching up one’s diet to include herbal medicine can help improve overall body and brain health.

We speak to Terry Memory from 13 Seeds, the producers of Australia’s largest range of hemp superfoods. Using 100% natural Tasmanian hemp oil and seeds, 13 Seeds helps Australians get healthy by easily incorporating the health benefits of hemp into their everyday routine.

Rocking not only leads to better sleep, but it also boosts memory consolidation during sleep.

Vegetables, fruits and orange juice associated with decreased memory loss in men.

The link between what older adults see and how their brain forms that memory is weak.

Breathing through the nose rather than the mouth helps you remember memories better.

Mild exercises such as yoga and tai chi can improve your memory function.

Excessive drinking in adolescents interferes with the activity of brain cells needed for sustaining short term memory.

Taking curcumin supplements can improve memory, attention and mood in people with mild age-related memory loss.