What emotions do you feel when out in nature? Can a positive attitude play a role in healthy ageing? All this and more in the latest life lines.

From the impacts of obligations to the science of optimism, the pandemic taught us a lot about ourselves and each other. Here’s the latest findings and news for a healthier mind, body and life.

Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.

Feeling anxious? Being optimistic might be the key to calm down your anxiety.

For the first time a gene has been identified that has a link to optimism.

Having an optimistic outlook can prevent specific diseases and promote longevity.

Contrary to popular belief, strict self-discipline is not the secret to success — quite the opposite. It can cause depression, anxiety and burnout. The better route to growth and resilience is self-compassion.

Unlock the magic of crystals in your astrology journey. Explore the perfect stones for each zodiac sign and empower your celestial path

Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Meet Natalie Isaacs, founder and CEO of 1 Million Women, a global movement of women and girls taking action on climate change by altering the way they live.

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Learn how to boost children’s motivation and cultivate lifelong learning with seven practical strategies. WellBeing explains what these 7 strategies are!