Is it time to detox your bathroom cupboard? This simple, yet sometimes daunting task comprises of two rules: remove items you no longer need or have expired and remove items that are more than one-year old
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WellBeing‘s editor-in-chief, Terry Robson, speaks to Dr Sandra Cabot about eliminating toxins from the body. Find out more about Dr Cabot Cleanse, a 15-day detox plan. Watch the full video below.
Alexx Stuart provides some simple tips to change your kitchen from a hoard of harmful plastics to a healthy, low-tox space filled with items of longevity.
Toxins fill our bodies and our environments every day. Here’s what to look out for when buying products.
When trying to get pregnant, remember that fetuses have poor defences against the toxic chemicals we use.
Parkinson’s disease is the death of brain cells that produce dopamine, a neurotransmitter involved in movement and it can lead to paralysis.
A recent study has found that babies enter the world already exposed to many toxic chemicals by way of their pregnant mothers. Here’s how you can protect your little one.
The secret to great skin, we’re told, lies at the bottom of the latest skincare bottle, but the research tells us we should look to internal factors, not external treatment.
Slower, low-intensity exercise is very much in vogue, but for feelgood endorphins and cardiovascular fitness, nothing beats exercise that involves jumping up and down.
If you’re experiencing forgetfulness, irritability, clumsiness or trouble focusing, it’s possible that brain inflammation could be playing a role. In this special report, we look at some natural ways to reduce inflammation in your brain and get your brain functioning at its best.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?