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Health Retreat
Find space in a busy world
More and more scientific studies are proving the astounding health benefits of meditation and yoga, not least of which is lowering blood pressure and clearing your mind. Why not start today? Read More »
How can a health retreat help you?
Is good health actually attainable in one week or weekend?
Read More »
What is Ayurvedic medicine?
The holistic medicine of Ayurveda focuses on prevention of illness.
Read More »
Eat, drink (red) and be merry
We often toast to our good health, so what benefits, exactly, are contained within red wine?
Read More »
Natural remedies for headaches
Discover the natural therapies that can relieve the pain of headaches and migraines.
Read More »
Get some zest back!

Ideas for Living

Try Madame Flavour's white tea with rose
White tea helps to burn calories, prevents cells from storing fat and is a natural appetite suppressant. The new blend of rare Peony white tea mixed with a scattering of rose petals may become your favourite.
Read More »
Free passes to Mother & Child
See Naomi Watts, Annette Bening and Kerry Washington in the new film that is earning the love and praise of film critics. "A clear-eyed look at motherhood at all stages," says USA Today. We have 20 in-season passes to give away.
View trailer »
Enter here »


Tanya Bowman
Tanya Bowman specialises in kinesiology and massage. She also offers the Dr Mary Staggs original Detox Foot Spa.
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Spas & Retreats
Gaia Retreat & Spa
Gaia Retreat offers a rejuvinating retreat experience like no other.
Read More »
Martin & Pleasance
Enrol in the Bach International Education Programme and you’ll discover the secrets of each of the 38 Bach Flower Remedies.
Read More »
Stoney Creek Oil
Stoney Creek Oil is an Australian family-owned company that grows, processes and distributes premium quality, cold-pressed, organically-grown food.
Read More »
Miessence is the world’s first skin care range, certified organic to food standards by an independent third party certifier
Read More »
Australian Kinesiology Association
The AKA can help you find the right kinesiologist for you.
Read More »
Latest News

Chocolate and stress New studies confirm there is definitely a link between feeling stressed or depressed and eating chocolate.

Browse more news items

Wellbeing It's now easier to find us on Facebook! Go to to be involved in natural health and wellness discussions! Read More »

wellbeing This year the Organic Expo will be held in Darling Harbour, Sydney, on August 20-22. Drop in and say hi. Read More »

wellbeing WellBeing is proud to support the World Wellness Project, who will bring passionate, forward- thinking speakers from around the world to present their ideas on how we can create a wave of wellness, for the world and all its inhabitants. Read More »


June 2010


Thought for Today

“Self-love, my liege, is not so vile a sin as self-neglecting.” — William Shakespeare, playwright


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