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Enlightenment through yoga
The practise of yoga gives people practical tools to unblock their stuck mental or emotional energy and allows them to reach a place of freedom. Read More »
Sauna detox
Sitting in a sauna for a little "thermal therapy" is believed to help break down fats and detox the body. Just be sure to drink plenty of water afterwards to help flush the toxins from your body!
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What is horary astrology?
Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small..
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Is meaning the new money?
From relationships to our workplaces and the way we travel, today's research reveals money doesn't hold as much currency as leading a meaningful life.
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Why you should stop saying yes
Are your commitments pulling you out of kilter? Learn how to focus on what is important to you so you can tip the scales in your favour and return balance to your life.
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Sneezing & cleaning: spring is here!

Ideas for Living

Win Free Movie Tickets
Win one of 20 in-season passes to see The Kids Are Alright, starring Julianne Moore, Annette Bening and Mark Ruffalo. Described as this year's Little Miss Sunshine, the film was a hit at the 2010 Sundance Film Festival.
Enter here »
Celebrate Liptember
Throughout September, Liptember aims to increase awareness of women's health issues and raise money to fund research and programs to achieve optimal health outcomes for women.
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Acupuncture East
Acupucture East, Woollahra offers acupuncture services to assist with women's health issues including fertility management and pregnancy.
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Spas & Retreats
The Divine Wellness & Beauty
Eastern traditions meet Western technology at Divine. They offer spa treatments and massage for revitalising and indulging mind, body and spirit.
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Crystal Stargate
Crystal Stargate offers a range of spiritual and creative workshops catering to the needs of those who wish to unlock and understand their own abilities.
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Ivanhoe Health Store
Melbourne's oldest health store pride themselves on the quality of service and products available.
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Organic Babe & Kids Wear
Organic Babe & Kids Wear offers organic baby clothes, baby gifts, baby lotions, t-shirts, boys shorts, boys t-shirts, girls dresses, toys, accessories, luggage and much more.
Read More »
Holistic Animal Therapy Organisation
HATO practitioners can assist with all animal health problems using natural therapies. HATO believe the body has the ability to repair itself, even from major illnesses, when given the right conditions.
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Latest News

Tea-riffic or not tea-riffic? How do the health benefits of bottled tea compare with brewed tea? A new study reveals surprising results.

Browse more news items

Wellbeing It's now easier to find us on Facebook! Go to to be involved in natural health and wellness discussions! Read More »

wellbeing WellBeing is proud to support the World Wellness Project, who will bring passionate, forward- thinking speakers from around the world to present their ideas on how we can create a wave of wellness, for the world and all its inhabitants. Melbourne, November 23-15, 2010 Read More »


September 2010


Thought for Today

"Each friend represents a world in us. A world possibly not born until they arrive. And it is only by this meeting that a new world is born." - Anais Nin

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