Do you need a dose of nature? Time outside could be a remedy for you. written by Sophie Flecknoe ,July 2, 2019 Credit: Florian van Duyn Sophie Flecknoe Sophie Flecknoe is the Editorial Assistant of WellBeing and EatWell. She surrounds herself with good food and good company and is deeply interested in health, travel and style. She also has two cheeky cavoodles named Maggie and Cherry.