6 recipes to make your heart sing...

written by Laura Minford | WELLBEING COMMUNITY BLOGGER


I‘m sure you’ve realised by now that I like to share the love and keep you updated on the latest and greatest health news.

Well, to celebrate Valentine’s Day this year, I thought I’d share a lovely recipe collection I stumbled upon today.

6 smoothies and juices to make your heart sing and dance:
1. Frank Lipman’s ‘Blueberry Avocado’ Smoothie
2. Kim Snyder’s ‘Rainforest Chia Seed Heart-Healthy’ Smoothie
3. Cynthia Pasquella’s ‘Berry Healthy for Your Heart’ Smoothie
4. Cherie Calbom’s ‘Green Lemonade’
5. Bonnie Taub Dix’s ‘HeartSmart’ Smoothie
6. Lisa DeFazio’s ‘Heart Healthy’ Smoothie

These 6 recipes will make your heart skip a beat for all the right reasons!

Check them out here and get blending/juicing.

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Laura Minford is the general manager of Australia’s leading cleanse provider, Urban Remedy. With a background in journalism, psychology and nutrition, Laura’s approach to health is inspired by a nomadic childhood, spent travelling the globe from Asia to Europe. She’s super healthy but also a fervent believer in enjoying food, and life. Through her writing, Laura hopes to share some of her tips on making healthy living accessible, easy and fun.