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Balsamic Roasted Brussels Sprouts Recipe


Try Danielle Minnebo's Balsamic Roasted Brussels Sprouts

Credit: Danielle Minnebo

If you’re not normally a lover of Brussels sprouts, this dish is sure to turn you into a fan! The sprouts are roasted in a sweet balsamic vinegar dressing that adds a lovely flavour and makes them nice and crunchy. They do look like they come out of the oven very dark, almost burnt, but it’s just the balsamic dressing.

Serves: 2

Ingredients

Method

  • 300g Brussels sprouts, cut in half
  • 3 tbsp balsamic vinegar
  • 2 tbsp maple syrup
  • 3 tbsp olive oil
  • Pinch sea salt
  1. Preheat oven to 180°C. Line baking tray with baking paper.
  2. Add balsamic vinegar, maple syrup and olive oil to mixing bowl. Whisk until combined. Add sprouts to bowl and toss until well coated.
  3. Scatter sprouts on baking tray and drizzle over any remaining dressing. Bake in oven for 30 mins until nice and crispy.
  4. Remove from oven, top with pinch of salt and serve.



 

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.