Beef Stir-Fry with Peaches

Beef Stir-Fry with Peaches

This dish is satisfyingly balanced when it comes to savoury and sweet flavours, as well as crunchy and juicy textures. My favourite part? This dish is popping with colour, which makes my food-styling heart sing with joy. It’s the little things, isn’t it? Next time you walk into your house at a time that’s far too late to start organising a five-star gourmet feast, think of me and, of course, our beloved stir-fry.

Serves: 3–4

GF

=R1=

 

Beef Stir-Fry with Peaches

By: Lee Holmes

This dish is satisfyingly balanced when it comes to savoury and sweet flavours, as well as crunchy and juicy textures.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 tbsp sesame oil or coconut oil
  • 300g beef rump or sirloin, cut into strips
  • 3 cloves garlic, crushed
  • 5cm piece fresh ginger, grated
  • 1 red chilli, seeded and finely chopped
  • 4 peaches or nectarines, halved, stone removed & cut into wedges
  • 800g buk choy
  • 1 tbsp coconut aminos or wheat-free tamari
  • 2 tbsp rice-malt or maple syrup
  • Rice, to serve

Method


  • Heat sesame oil in wok over medium–high heat and stir-fry beef strips until browned, working in batches if necessary.
  • Add garlic, ginger and chilli, and stir-fry for 1 min.
  • Add peaches and cook for 3 mins, or until caramelised. Transfer to bowl and set aside.
  • Return wok to heat, add buk choy and aminos, and stir until buk choy has wilted.
  • Add rice-malt syrup and return beef and peaches to wok, stirring gently to warm through.
  • Serve with rice.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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