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Chickpea, Quinoa & Avocado Poke Bowl Recipe


Healthy Chickpea, Quinoa & Avocado Poke Bowl Recipe

Credit: Danielle Minnebo

You need to use a varied array of colourful vegetables to make a good poke bowl, which means you’re guaranteed a healthy meal. The whole family will love my Chickpea, Quinoa & Avocado Poke Bowl Recipe.

Serves: 2

Ingredients

Method

  • 1 tbsp olive oil
  • 1 cup cooked chickpeas
  • Pinch sea salt
  • ½ tsp smoked paprika
  • 1 cup cooked quinoa
  • 1 baby cos lettuce
  • 1 cup roasted sweet potato
  • ½ cup cherry tomatoes, halved
  • ½ avocado, sliced
  • Handful fresh herbs such as oregano or basil
  1. Heat olive oil in small frypan over medium heat. Add cooked chickpeas, sea salt and smoked paprika. Cook for 10 mins, making sure to stir occasionally, then set aside.
  2. Once again, start with components that take up most space in bowls. Start with cooked chickpeas, cooked quinoa, cos lettuce leaves and roasted sweet potato, divide between both bowls.
  3. Nestle in remaining ingredients and use to decorate bowls, including cherry tomatoes, cucumber, avocado and fresh herbs.
  4. Serve immediately.



 

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.