cookies turmeric healthy snack

Golden Gut Cookies Recipe

There’s no better afternoon tea than dunking a cookie into your favourite cup of tea. These golden cookies are for those perfect golden moments — the ones you want to last all afternoon long. Plus, they’re high in anti-inflammatory spices, so you can really have your cookies and eat them, too.

Makes: 12 cookies

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Golden Gut Cookies Recipe

By: Lee Holmes

There’s no better afternoon tea than dunking a cookie into your favourite cup of tea. Give these healthy and delicious cookies a sample next tea break.


Servings

12

Prep time

Cook time

Recipe


Ingredients

  • 2 cups gluten-free rolled oats
  • 1 cup almond meal
  • 1 tbsp Supercharged Food Golden Gut Blend or use 1 tsp turmeric, pinch cinnamon & pinch ginger powder
  • ½ tsp sea salt
  • 1 egg, whisked
  • 2 bananas, mashed
  • 3 tbsp raw honey or ½ tsp stevia powder
  • 3 tbsp unsalted butter
  • 1 tsp vanilla extract

Method


  • Preheat oven to 190°C.
  • Place baking paper on baking tray.
  • Place oats, almond meal, Golden Gut Blend, and sea salt in bowl and mix together.
  • In separate bowl, add egg, banana, honey, butter and vanilla and stir.
  • Add wet ingredients to dry and mix with wooden spoon.
  • Scoop handfuls of dough together and roll into balls.
  • Place on baking sheet, then press down with hand or spatula to make biscuit shape about 5cm thick.
  • Bake for 15-20 mins, until golden-brown.
  • Once ready, place on wire rack to cool.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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