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Hawaiian Banana Split with Macadamia Coconut Yoghurt


Hawaiian Banana Split with Macadamia Coconut Yoghurt

Credit: Georgia Harding

While macadamia nuts are indigenous to Australia, Hawaii is famous for producing them. This twist on the classic banana split showcases the beautiful flavours of the tropics with delicious, creamy macadamia nuts.

Serves: 4

Ingredients

Method

  • Macadamia Coconut Yoghurt
  • 1 cup toasted macadamia nuts
  • 1 cup coconut yoghurt
  • 1 tbsp maple syrup

  • 2 large ripe bananas, halved lengthways
  • ½ cup fresh raspberries
  • ½ cup toasted macadamia nuts, to serve

  • Quick Chocolate Sauce
  • 1 tbsp cacao powder
  • 2 tbsp maple syrup or rice-malt syrup
  • 1 tbsp boiling water
  • 2 tbsp coconut oil, melted
  1. In high-speed blender or food processor, put 1 cup of macadamia nuts and process to fine meal. Add coconut yoghurt and maple syrup. Blend until smooth and creamy.
  2. Line small baking tray with baking paper and pour in macadamia coconut mixture. Freeze for 30 mins to firm it up (so you can form a scoop). If you happen to over-freeze it (so it’s too hard), simply cut into cubes and process again (so you can form a scoop).
  3. For chocolate sauce, dissolve cacao and sweetener of your choice in boiling water. Add coconut oil and mix to combine.
  4. When ready to serve, place banana halves in individual serving dishes. Top with a scoop of the Macadamia Coconut Yoghurt, raspberries and macadamia nuts. Drizzle over chocolate sauce and serve.
  5. Tip: This can also be made with natural or Greek yoghurt.



 

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.