Indian Spiced Cauliflower Recipe

Heavily spiced for flavour without being spicy hot, this is the perfect dinner for a Meatless Monday meal for those supporting the planet by eating vegetarian at least one night a week. It’s especially lovely served with basmati rice cooked in coconut milk. Plus, ginger and turmeric are anti-bacterial and anti-inflammatory spices that are great for digestive health and immunity. Enjoy!
Serves: 4
Ingredients
Method
- 2 tbsp ghee
- 1 tsp cumin seeds
- 1 onion, thinly sliced
- ½ tsp chilli flakes
- 2 garlic cloves, sliced
- 3cm piece fresh ginger root, peeled & grated
- 1 tsp ground coriander
- ½ tsp ground turmeric
- 1 small cauliflower, cut into florets
- 3 tomatoes, roughly chopped
- 1 tsp salt
- 1 cup loosely packed coriander leaves
- Steamed rice & natural yoghurt, to serve
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