3 healthy treats to sweeten your day
Lakanto Golden Malt Flavoured Syrup is a versatile ingredient with a delicious touch of sweetness. Use as a 1:1 replacement for rice-malt syrup with 75 per cent less calories. Made from 61 per cent Australian ingredients, Lakanto Golden Malt Flavoured Syrup is 100 per cent naturally sweetened, low carb, keto-friendly, vegan, gluten-free, GMO-free and recommended by I Quit Sugar.
Raw Nut-Free Muesli Bars
Makes: 10 bars
DF, V
=R3=
Golden Malt Syrup Dumplings
Makes: Approx. 15 dumplings
GF, V
=R1=
Healthy Chocolate Pecan Turtles
Makes: 12 turtles
GF, VG
=R2=
For more information visit lakanto.com
3 healthy treats to sweeten your day
Made with Lakanto Golden Malt Flavoured Syrup, these three healthy treats are sure to add a healthy yet delicious delicious hint of sweetness everyday.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 x shaker bottle of Lakanto Low Carb Protein Pancake Mix
- 1 tsp bicarb
- 1 tsp baking powder
- ½ cup Lakanto Golden Malt Syrup
- Frying oil
- 3 tbsp favourite natural yoghurt
Method
- Place the bicarb and baking powder into the pancake shaker bottle then follow directions on the back of the pack to make up the batter mix.
- Heat oil in a shallow pan ready for frying.
- Scoop the batter into a tsp to make the dumplings, then using a second tsp, scrape the mix off into the frying pan. It will naturally form into a dumpling as it cooks.
- Fry for approx. 3-4 mins, then drain and place on a paper towel.
- Place into a small bowl, pour Lakanto Golden Malt Syrup around the dumplings.
- Top with your favourite natural yoghurt or sugar-free ice cream and enjoy.
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