Inspired living

Pork and Apple Sausage Rolls Recipe

Pork and Apple Sausage Rolls Recipe

Credit: Georgia Harding

Tasty sausage rolls always go down well at any party and they are super-simple to make. They can also be made ahead and simply baked just before serving — perfect for entertaining.

Serves: 4–6



  • 1 red onion, peeled
  • 1 clove garlic, peeled
  • 2 Granny Smith apples
  • 1 small carrot, grated
  • Handful parsley or baby spinach
  • ½ tsp dried thyme
  • 1 tsp wholegrain mustard
  • Good pinch sea salt
  • Grind black pepper
  • 500g free-range pork mince
  • 2 sheets puff pastry (I recommend an all-butter puff pastry)
  • Splash milk (to brush pastry)
  • 1 tsp black chia seeds
  1. Preheat oven to 200°C and line baking tray with baking paper.
  2. In food processor, grate onion, garlic, apple, carrot and baby spinach. Alternatively, grate/finely chop by hand.
  3. Mix together with thyme, mustard, salt, pepper and pork mince until well combined.
  4. Halve each sheet of puff pastry and divide evenly between the 4 pieces.
  5. Roll and pinch together seam, placing it facing down on baking tray.
  6. Brush with milk, sprinkle with chia seeds and bake for 30 mins or until pastry is puffed and golden-brown.
  7. Enjoy immediately.


Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.