Inspired living

Salted Caramel Banana Nice-Cream Recipe

Salted Caramel Banana Nice-Cream Recipe

Credit: Adam Guthrie

This delicious nice-cream is super healthy and will surprise and delight the whole family.

Serves: 2



  • Salted Caramel
  • ¼ cup peanut butter
  • ⅔ cup soy milk
  • 4 medjool dates, pitted
  • ⅛ tsp Himalayan salt
  • ½ tsp vanilla

  • Banana Nice-Cream
  • 1 tbsp macadamia nuts, roughly chopped
  • 1 tbsp cocoa nibs
  • 3 bananas
  • 4 dates, pitted
  • ½ tsp Himalayan salt
  • ½ tsp vanilla paste

  • 1 tbsp macadamia nuts, chopped, to serve
  • 1 tbsp cacao nibs, chopped, to serve
  1. Place all caramel sauce ingredients in high-speed blender and puree until silky smooth.
  2. Add all nice-cream ingredients to blender and blend to ice-cream consistency.
  3. Place in glass and top with chopped macadamia nuts and cacao nibs.


Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.