Spinach, Tomato, Zucchini and Lentil Salad
Foods with strong flavours such as red onion, Kalamata olives and lentils work so well together and definitely become the heroes in this beautiful dish, all full of superfood nourishment.
Serves: 4
GF, V, VG
=R1=
Spinach, Tomato, Zucchini and Lentil Salad
Foods with strong flavours such as red onion, Kalamata olives and lentils work so well together and definitely become the heroes in this beautiful dish, all full of superfood nourishment.
Servings
Prep time
Cook time
Recipe
Ingredients
- 1 red onion, finely diced
- 3 tomatoes, diced
- 1 zucchini, diced
- Salt & pepper, to taste
- 8 cups baby spinach
- 1 × 420g tin brown lentils, rinsed & drained
- 16 kalamata olives pitted
- 1 bunch fresh basil leaves
Method
- Heat large saucepan on medium heat. Add onion, tomato and zucchini. Stir, cover with lid and cook slowly until soft and tender. Season with salt and pepper to taste. Set aside to cool.
- Place baby spinach in bowl, add lentils, olives, basil and tomato mixture.
- Toss salad and serve.
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